w****1 发帖数: 4931 | |
b***i 发帖数: 10018 | 2 a japanese is leading Jurek now.
【在 w****1 的大作中提到】 : http://s288581967.onlinehome.fr/LIVE/masse/index.php? : an=2010&code_course=IAU&menu=0&type=1&Num_Menu=0
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w****1 发帖数: 4931 | 3 Well the Japanese have always been superstrong in the marathon and
ultramarathon. They hold the 100k
world record (at an inhuman six minute mile pace).
【在 b***i 的大作中提到】 : a japanese is leading Jurek now.
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c*********n 发帖数: 2120 | 4 Do they really run on 400-meter or 1-2mile loop?
I guess I misunderstand sth...
【在 w****1 的大作中提到】 : http://s288581967.onlinehome.fr/LIVE/masse/index.php? : an=2010&code_course=IAU&menu=0&type=1&Num_Menu=0
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b***i 发帖数: 10018 | 5 looks like it's a 1.26km loop.
【在 c*********n 的大作中提到】 : Do they really run on 400-meter or 1-2mile loop? : I guess I misunderstand sth...
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R*****s 发帖数: 41236 | 6 日本人跑步好像蛮流行的。。
【在 w****1 的大作中提到】 : Well the Japanese have always been superstrong in the marathon and : ultramarathon. They hold the 100k : world record (at an inhuman six minute mile pace).
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j**h 发帖数: 1230 | 7 This pace is really amazing. |
t*******n 发帖数: 356 | 8 女子纪录也是日本的, 6:32/M, 太恐怖了。
6:33:11 a ( 1) Tomoe Abe (JPN) 13 Aug 1971 25 Jun 2000
Yubetsu JPN |
w****1 发帖数: 4931 | 9 a little more than 4 hours left. Scott Jurek is on pace to 168 miles. Is he
going to hold on and break the 162-
mile American record?
【在 w****1 的大作中提到】 : http://s288581967.onlinehome.fr/LIVE/masse/index.php? : an=2010&code_course=IAU&menu=0&type=1&Num_Menu=0
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b***i 发帖数: 10018 | 10 he did it, finished 165.74 mile in 24 hours.
http://www.examiner.com/examiner/x-48861-Trail-Running-Examiner~y2010m5d14-IAU-24-Hour-Run-World-Championship-Results-and-full-race-recap
he
【在 w****1 的大作中提到】 : a little more than 4 hours left. Scott Jurek is on pace to 168 miles. Is he : going to hold on and break the 162- : mile American record?
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W****i 发帖数: 325 | |
b***i 发帖数: 10018 | 12 这个也很有用:
Ultramarathoner Jurek Takes Diet to the Extreme
http://www.nytimes.com/2010/05/13/sports/13runner.html
【在 W****i 的大作中提到】 : 谢谢,在你给的地址页上发现了这个有用链接 : Acai Berry Diet Exposed: Miracle Diet or Scam? : http://onlinehealthnews7.com/us/us4.php?t=1239000022
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W****i 发帖数: 325 | 13 嗯,真的很有用。
极其少吃肉,不吃蛋奶,吃大量瓜果蔬菜基础上达到足够蛋白质和脂肪的平衡,每一口
都要充分咀嚼。
结果是“not rail thin, with a quick smile and boundless energy”行,大图贴墙
上每天拜一拜
【在 b***i 的大作中提到】 : 这个也很有用: : Ultramarathoner Jurek Takes Diet to the Extreme : http://www.nytimes.com/2010/05/13/sports/13runner.html
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c*********n 发帖数: 2120 | 14 没找到视频
真的是绕圈跑吗?
难道就我一个觉得绕二百多圈比跑多少更恐怖?
【在 b***i 的大作中提到】 : looks like it's a 1.26km loop.
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b*******e 发帖数: 1150 | 15 I believe so, seems most 24 hours run is running this way. good thing about
this is you can set up a tent in the middle and take a nap if you are too
tired, hehe, it is also much easier to provide support to the runners.
【在 c*********n 的大作中提到】 : 没找到视频 : 真的是绕圈跑吗? : 难道就我一个觉得绕二百多圈比跑多少更恐怖?
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c*********n 发帖数: 2120 | 16 那么多圈会跑晕的吧?-:)
about
【在 b*******e 的大作中提到】 : I believe so, seems most 24 hours run is running this way. good thing about : this is you can set up a tent in the middle and take a nap if you are too : tired, hehe, it is also much easier to provide support to the runners.
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R*****s 发帖数: 41236 | 17 他是素食者啊, 已经彻底不吃肉了, :)
【在 W****i 的大作中提到】 : 嗯,真的很有用。 : 极其少吃肉,不吃蛋奶,吃大量瓜果蔬菜基础上达到足够蛋白质和脂肪的平衡,每一口 : 都要充分咀嚼。 : 结果是“not rail thin, with a quick smile and boundless energy”行,大图贴墙 : 上每天拜一拜
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R*****s 发帖数: 41236 | 18 是跑圈, 能跑24小时的人已经不能用常人来估计了, :)
【在 c*********n 的大作中提到】 : 没找到视频 : 真的是绕圈跑吗? : 难道就我一个觉得绕二百多圈比跑多少更恐怖?
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c*******r 发帖数: 13580 | 19 Jesus, I rode my bike 200 miles in 13 hours and I thought I was strong.
Apparently not.
【在 b***i 的大作中提到】 : he did it, finished 165.74 mile in 24 hours. : http://www.examiner.com/examiner/x-48861-Trail-Running-Examiner~y2010m5d14-IAU-24-Hour-Run-World-Championship-Results-and-full-race-recap : : he
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s******p 发帖数: 819 | 20 please note that this is a scam.
【在 W****i 的大作中提到】 : 谢谢,在你给的地址页上发现了这个有用链接 : Acai Berry Diet Exposed: Miracle Diet or Scam? : http://onlinehealthnews7.com/us/us4.php?t=1239000022
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W****i 发帖数: 325 | 21 谢谢。这个scam真弄的有鼻子有眼睛,设计的像CNN的网页,美中不足的是关闭时弹出
个窗口有点画蛇添足,还不够像。
【在 s******p 的大作中提到】 : please note that this is a scam.
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