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跑步不息版
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热门话题:跑步runpacemarathonrunning5k半马比赛马拉松garmin心率race膝盖跑步机训练milemy10klongprmibq跑鞋全马trailgpsinterval感觉速度hrrunnertraining推荐milestempo305half心跳问题开始rwcimmaf肌肉bostonshoesyour今天runners分钟10asics长跑deal新手小时公里treadmillitbs成绩report鞋子gymldheartgelchicago小腿henikeamtimenew时候减肥步频20运动首马ultralhrpacerhrm计划新人休息310xtgoodnycmrelay体重包子恭喜跑友easybrooks脚掌mpnb早上恢复呼吸菜鸟00袜子芝马波马forerunner慢跑博彩hmnyc锻炼ratevff受伤sorecoveryrunningwarehousesan第一次monitordistance英里最后一双大腿whatkneedospeed跑马heel着地变叔mmroller手表groupkmforefoot每天30watchwhen报名抽筋hs4carb芝麻nimbusweekhattori游泳短裤mizuno没有100bmisubofffootmileagelandingparkback半程小龙avg冬天high提高
序号主题回帖发帖人最后回复
15301我也有第一个半马了8g*****r
10-05-16
g*****r
05-17 13:25
15302finally, a 20 miler13w****1
10-05-16
R*****s
05-17 12:56
15303Garmin Forerunner 305 在gym裡用有啥壞處2M****a
10-05-16
s***a
05-17 10:56
15304When and where to meet pre and post B2B????? carpool?14e*e
10-05-14
e*e
05-17 02:20
15305杯具+洗具+ 奔 + 请教 跑了计划中的第一个20 miles13a*****3
10-05-15
e*e
05-17 02:10
15306同学们经历过这种脚疼的毛病吗?23e****n
10-05-12
e****n
05-16 22:33
15307call for south bay group run tomorrow morning (5/8, saturday)33b*******e
10-05-07
w*******e
05-16 21:26
15308commuting 重大发现,感谢google, 感谢claremont 政府 (转载)10w********6
10-05-14
l****g
05-16 17:21
15309今天演习了一把24迈11R*****s
10-05-15
P*****a
05-16 15:20
15310跑步真是好啊。1g*****r
10-05-16
a*****3
05-16 12:51
15311time for running4g*****r
10-05-15
g*****r
05-16 07:41
15312昨日晚餐:T-bone+鱼香茄子豆腐煲+清炒菜花 (转载)19R*****s
10-05-14
R*****s
05-16 00:19
15313刚刚回顾了我LA Marathon 18 week training18b***i
10-05-15
b***i
05-15 23:25
15314met Dean Karnazes0w*****h
10-05-15
w*****h
05-15 17:35
15315老是长跑,是不是饭量会变大?2g*****r
10-05-15
g*****r
05-15 17:12
15316右脚食趾趾甲变黑了。6g*****r
10-05-15
g*****r
05-15 17:11
15317新鞋子的事情29g*****r
10-05-07
w********6
05-15 16:41
15318Pacific Electric Trail 大部分贯通,可以跑长跑了4w********6
10-05-15
w********6
05-15 16:37
15319怎么在google上量距离?2g*****r
10-05-15
g*****r
05-15 12:41
15320和Paula Kara一起跑!2b*********a
10-05-15
b*********a
05-15 12:29
15321杯具了10z*****a
10-05-04
g**y
05-15 12:16
15322免费拿 $100 Cash +$75 Ing Direct Bonus0l****0
10-05-15
l****0
05-15 08:21
15323Hal Higdon's marathon training guide怎么样?20N****O
10-05-13
w****1
05-14 21:23
15324膝盖痛7d*z
10-05-13
d***y
05-14 21:20
15325是不是Spartathlon是最长的ultra marathon了2R*****s
10-05-14
R*****s
05-14 17:52
15326Scott Jurek's attempt to break American 24hr record - LIVE20w****1
10-05-13
W****i
05-14 13:35
15327RW QOD (run from trouble!)1m**k
10-05-13
R*****s
05-14 13:33
15328LIM 长岛马拉松 (后记)35f*******g
10-05-09
A***a
05-14 09:54
15329HM & 5K - 简单报告一下21w*****h
10-05-08
A***a
05-14 09:35
15330北美的生活习惯真懒26l****g
10-05-12
m**k
05-14 09:01
15331Chicago Marathon 2009 Highlights Video9d*********6
10-05-13
d*********6
05-13 23:42
15332今天的跑和吃9w*****h
10-05-09
g**y
05-13 21:59
15333mid-long with tempo finish31w****1
10-05-12
A***a
05-13 19:23
15334走路不痛,一跑就痛5o*******y
10-05-12
o*******y
05-12 18:26
15335vasona, good luck on quicksilver 50K run tomorrow6b*******e
10-05-07
e*e
05-12 17:27
15336我是发现了10b***r
10-05-10
s*********n
05-12 16:16
15337快三个星期没有跑了。。。2g*******m
10-05-11
g*******m
05-12 15:41
15338人生第一个半马,兼日内瓦马拉松报告10p****a
10-05-11
l****g
05-12 14:07
15339东风吹,战鼓擂!为十月芝马训练开幕!!15e*e
10-05-11
e****n
05-12 13:47
15340谢谢斑竹的包子:)0t*******g
10-05-12
t*******g
05-12 12:36
15341半马或全马训练计划求建议17I*D
10-05-11
m**k
05-12 10:20
15342问问大伙,周末跑两次可行么?6b*****p
10-05-11
b*****p
05-12 07:02
15343要跑步的时候开始下雨16j**h
10-05-10
d*********6
05-12 02:50
15344I survived New Jersey Half Marathon in record heat and humidity18T****a
10-05-06
T****a
05-11 22:09
15345有没有新泽西的跑友?2P*****a
10-05-10
I*D
05-11 17:21
15346Tri for Fun Series - Pleasanton CA, Jun-Aug21z****u
10-05-09
q*c
05-11 17:08
15347social idea (online)11i*****s
10-05-11
g*****r
05-11 13:26
15348新斑竹上任啦81d*i
10-04-27
T****a
05-10 22:34
15349纽约周五晚餐23w*******s
10-04-27
c****n
05-10 22:07
15350第一个10K29m******r
10-05-09
g********x
05-10 21:26
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