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跑步不息版
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热门话题:跑步runpacemarathonrunning5k半马比赛马拉松garmin心率race膝盖跑步机训练milemy10klongprmibq跑鞋全马trailgpsinterval感觉速度hrrunnertraining推荐milestempo305half心跳问题开始rwcimmaf肌肉bostonshoesyour今天runners分钟10asics长跑deal新手小时公里treadmillitbs成绩report鞋子gymldheartgelchicago小腿henikeamtimenew时候减肥步频20运动首马ultralhrpacerhrm计划新人休息310xtgoodnycmrelay体重包子恭喜跑友easybrooks脚掌mpnb早上恢复呼吸菜鸟00袜子芝马波马forerunner慢跑博彩hmnyc锻炼ratevff受伤sorecoveryrunningwarehousesan第一次monitordistance英里最后一双大腿whatkneedospeed跑马heel着地变叔mmroller手表groupkmforefoot每天30watchwhen报名抽筋hs4carb芝麻nimbusweekhattori游泳短裤mizuno没有100bmisubofffootmileagelandingparkback半程小龙avg冬天high提高
序号主题回帖发帖人最后回复
15701another celebrity marathoner: Sarah Palin11j**h
10-03-25
m**k
03-26 09:11
15702hangover5w****1
10-03-26
m**k
03-26 09:08
15703跑步和科研11g***y
10-03-23
s****y
03-26 08:55
15704zhxfifa 封 kaoshikuaili 在 Running 版0z*****a
10-03-26
z*****a
03-26 08:02
157052010 The Relay事务专用帖(600块捐款事宜开始讨论了)159j*********g
10-02-10
w*******e
03-25 16:38
15706CEO just gave $250 for the relay fund-raising18w*******e
10-03-24
c*******r
03-25 14:03
15707以后有report的都不许自称菜鸟!4z*****a
10-03-25
n**********d
03-25 13:43
15708脚腕疼5w*****m
10-03-24
m**k
03-25 10:23
15709Amazing response for The Relay fundraising15w*******e
10-03-18
e*e
03-25 00:57
15710Long run 回来手肿了9b*****4
10-03-20
b*****4
03-24 21:43
15711求教:跑步腿疼(胫骨前肌)2s*******0
10-03-24
s*******0
03-24 18:59
15712奔一张37w*******e
10-03-18
t*******g
03-24 15:10
15713请教达人11t*****t
10-03-23
h*b
03-24 14:40
15714飙泪,刚刚椭圆机fitness test4e*e
10-03-23
l****g
03-24 04:52
15715新人,刚报了芝加哥全程,大家多照顾:)5p********9
10-03-23
w*****h
03-23 22:08
15716Oakland初马12周训之第十一周taper1j**h
10-03-23
O*****s
03-23 19:07
15717小龙咋了阿?20m**k
10-03-22
O*****s
03-23 17:40
15718我也压力好大啊17b***r
10-03-23
M***o
03-23 16:34
15719请教跑步的科普书2x********i
10-03-23
x********i
03-23 15:43
157202010 LA Marathon Race Report63b***i
10-03-21
b***i
03-23 12:57
15721LA MARATHON 2010 Simplified Report19d*********6
10-03-23
y****o
03-23 10:49
15722简单汇报一下LAM吧6s******p
10-03-22
m**k
03-23 09:56
15723谁给看看?22m****i
10-03-21
d**c
03-23 09:37
15724LA的今天跑得很好啊10c*********n
10-03-21
d*********6
03-23 02:05
15725压力好大啊9z*****a
10-03-22
m****i
03-23 00:17
15726a brief marathon race report_Seabrook,TX_201011B*****s
10-03-22
B*****s
03-22 22:06
15727扭腰半马流水 Haile Gebrselassie DNF17o*****4
10-03-21
y****o
03-22 19:17
15728My Marathon official result not out yet18B*****s
10-03-21
y****o
03-22 19:08
15729Personal Worst LA 开头就不行了35w********6
10-03-21
y****o
03-22 19:06
15730relay donation的网页3s***a
10-03-22
e*e
03-22 19:00
15731新手问个跟腱疼的问题11p********a
10-03-22
f*******g
03-22 15:21
15732摆臂还是摆肩膀?19A******u
10-02-19
O*****s
03-22 14:56
15733speedwork最影响膝盖吗?22c*********n
10-02-05
x******9
03-22 12:14
15734kick higher to run faster16w****1
10-02-15
e*e
03-22 11:16
15735今天是我一年多来第一次上track,感觉残废了24w********6
10-02-25
b***i
03-22 11:02
15736AM里面关于最后6迈的说法咋回事呢?6w********6
10-03-21
O*****s
03-22 00:50
15737比赛喝水问题14o*****4
10-03-21
O*****s
03-22 00:40
15738请教冰敷膝盖用什么?wrap还是pack? (update)11t***u
10-03-10
O*****s
03-22 00:34
15739计时器的问题4b***i
10-03-21
b***i
03-21 21:19
15740我的伪134s********a
10-03-21
T*****9
03-21 19:09
15741深蹲对跑步到底是好还是坏?22z*****a
10-03-10
s********a
03-21 18:15
15742good luck LAM runners!11m**k
10-03-20
t****n
03-21 17:08
15743今天longrun被郁闷了3O*****s
10-03-20
T*****9
03-21 15:48
15744脚跟落地,还是脚尖落地?5e******e
07-09-21
O*****s
03-21 12:19
15745又恨又期待的Carb Loading,平淡地结束5w********6
10-03-20
l****g
03-21 08:40
15746Los Gatos Creek Trail,今天见到不少老中面孔0g***g
10-03-20
g***g
03-20 23:44
15747跑完glycogen depletion interval,开始carb loading12b***i
10-03-20
m****i
03-20 23:29
1574811摄氏度穿短裤跑会不会太冷?4s********e
10-03-20
s********e
03-20 22:39
15749急问大腿后面肌肉疼痛5s********a
10-03-03
x******9
03-20 20:38
15750为何慢跑时肝疼?1h*******t
07-08-22
x******9
03-20 19:49
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