w****1
发帖数: 4931 | |
y******n
发帖数: 4527 | 2 thanks for sharing
watching now
【在 w****1 的大作中提到】
: see it now:
: http://www.fromsportcom.com/v-2/10/84/v-308580.html
|
b***i
发帖数: 10018 | 3 farah and rupp!
【在 y******n 的大作中提到】
: thanks for sharing
: watching now
|
y******n
发帖数: 4527 | 4 13:06.15
champion
这个领先的时候回头看是不是本能啊。说明他当时也是冲到极限了，回头想证明别人也
极限了，追不上自己而让自己更爽一点？
【在 w****1 的大作中提到】
: see it now:
: http://www.fromsportcom.com/v-2/10/84/v-308580.html
|
w****1
发帖数: 4931 | 5 wow, rupp outkicked merga. that's impressive, as merga is known for his
closing speed.
【在 b***i 的大作中提到】
: farah and rupp!
|
R*****s
发帖数: 41236 | 6 不错， 好大的步幅。。。。我看他们也没有脚踢屁股蛋儿啊，
后踢的时候似乎没怎么折腿。。。。 |
w****1
发帖数: 4931 | 7 with the exception of Bekele whose form would be unknown until the world
championship, Mo Farah is the finest 5K/10K runner in the world right now. |
y******n
发帖数: 4527 | 8 当自己无法跑的更快的时候，希望别人跑的比自己慢。
【在 y******n 的大作中提到】
: 13:06.15
: champion
: 这个领先的时候回头看是不是本能啊。说明他当时也是冲到极限了，回头想证明别人也
: 极限了，追不上自己而让自己更爽一点？
|
b***i
发帖数: 10018 | 9 Salazar indicates Farah may only be doing 2/3 of the work Galen Rupp is.
【在 w****1 的大作中提到】
: with the exception of Bekele whose form would be unknown until the world
: championship, Mo Farah is the finest 5K/10K runner in the world right now.
|
w****1
发帖数: 4931 | 10 “He used to run all his mileage very slowly,” Salazar said. “His average
pace was probably 6min 45sec per mile. Now the average pace that he and
Galen run is about 5-45, and that’s 17 to 20 miles a day. They sometimes do
20 miles and go 5-30 pace, and that isn’t a particularly hard day.”
【在 b***i 的大作中提到】
: Salazar indicates Farah may only be doing 2/3 of the work Galen Rupp is.
|
