L***0 发帖数: 1283 | 1 caomuzhiren, this is especially for you.:)
http://www.cityam.com/sport/haile-motivated-marathon-master-goi
“My training, everything, was perfect, but maybe not good enough. Now I am
thinking about the next one. I want to learn something from the failure –
not just to worry about it. Running is not an easy job. Nowadays I am still
doing good. In Berlin, my pace until almost 30km was too good. I ran at
world record pace. It was 2:03:20 or sometimes 2:03:10 pace, which means I
have enough.”
Having not yet even qualified for London 2012, could he really regain the
record there as a 39-year-old? “Sure! Last Sunday, I was really very, very
good until I stopped. One thing I understood from that competition, is that
maybe I was too ambitious to break the record. Now I’ll just focus on
winning the race.” | i*********5 发帖数: 19210 | | c*********n 发帖数: 2120 | 3 This made me cry...I might need to remember every word from this man:
Retirement is firmly off the agenda now, however, even after the Berlin
setback. He could hardly be more emphatic: “No, no, no, no, no, no, no –
come on. This is serious. In sport you always have to plan, to tell yourself
‘I have to do this and this’. Nowadays I am just thinking of the next
race.”
Is there a chance for me to meet him in my life?-:)
am
still
very
【在 L***0 的大作中提到】 : caomuzhiren, this is especially for you.:) : http://www.cityam.com/sport/haile-motivated-marathon-master-goi : “My training, everything, was perfect, but maybe not good enough. Now I am : thinking about the next one. I want to learn something from the failure – : not just to worry about it. Running is not an easy job. Nowadays I am still : doing good. In Berlin, my pace until almost 30km was too good. I ran at : world record pace. It was 2:03:20 or sometimes 2:03:10 pace, which means I : have enough.” : Having not yet even qualified for London 2012, could he really regain the : record there as a 39-year-old? “Sure! Last Sunday, I was really very, very
| L***0 发帖数: 1283 | 4
yourself
Yes, register for next January's Dubai marathon. :)
【在 c*********n 的大作中提到】 : This made me cry...I might need to remember every word from this man: : Retirement is firmly off the agenda now, however, even after the Berlin : setback. He could hardly be more emphatic: “No, no, no, no, no, no, no – : come on. This is serious. In sport you always have to plan, to tell yourself : ‘I have to do this and this’. Nowadays I am just thinking of the next : race.” : Is there a chance for me to meet him in my life?-:) : : am : still
| c*********n 发帖数: 2120 | 5 Wow, it will very exciting if I can ever run this one:
a field that features 16 men who have all broken 2h:10m for the classic 42km
distance.
【在 L***0 的大作中提到】 : : yourself : Yes, register for next January's Dubai marathon. :)
| y******n 发帖数: 4527 | 6 so go run it.
42km
【在 c*********n 的大作中提到】 : Wow, it will very exciting if I can ever run this one: : a field that features 16 men who have all broken 2h:10m for the classic 42km : distance.
| R*****s 发帖数: 41236 | 7 去看伦敦奥运会啊。。。
yourself
【在 c*********n 的大作中提到】 : This made me cry...I might need to remember every word from this man: : Retirement is firmly off the agenda now, however, even after the Berlin : setback. He could hardly be more emphatic: “No, no, no, no, no, no, no – : come on. This is serious. In sport you always have to plan, to tell yourself : ‘I have to do this and this’. Nowadays I am just thinking of the next : race.” : Is there a chance for me to meet him in my life?-:) : : am : still
| c*********n 发帖数: 2120 | 8 qualify不了啊-:)
跟偶像一起跑还是更带劲!
【在 R*****s 的大作中提到】 : 去看伦敦奥运会啊。。。 : : yourself
| p***r 发帖数: 4859 | 9 那今年最大的幸福就是被Michael Wardian瞬间超过。 :)
【在 c*********n 的大作中提到】 : qualify不了啊-:) : 跟偶像一起跑还是更带劲!
| L***0 发帖数: 1283 | 10 there is a better way to run with Haile
http://www.telegraph.co.uk/sport/olympics/athletics/8797607/Lon
【在 c*********n 的大作中提到】 : qualify不了啊-:) : 跟偶像一起跑还是更带劲!
| i*********5 发帖数: 19210 | 11 stretching is a daily necessity.
"His warm-up before he set off, reaching down and putting his palms flat on
the turf, looked like a yoga class conducted by the incredible rubber man. "
"he gave a masterclass in the daily necessity of stretching"
【在 L***0 的大作中提到】 : there is a better way to run with Haile : http://www.telegraph.co.uk/sport/olympics/athletics/8797607/Lon
| R*****s 发帖数: 41236 | 12 see, 我说要stretch吧。。。
on
"
【在 i*********5 的大作中提到】 : stretching is a daily necessity. : "His warm-up before he set off, reaching down and putting his palms flat on : the turf, looked like a yoga class conducted by the incredible rubber man. " : "he gave a masterclass in the daily necessity of stretching"
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