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w********n
发帖数: 47 | 2 所以还是要看体脂百分比。但是skinfold 和bioelectrical analysis测体脂都不大准
，DEXA，underwater weighing和BOD POD比较准。 |
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w********n
发帖数: 47 | 3 Accuracy Speed Safety Populations*
BOD POD ••••• ••••• ••••• •••••
Hydrostatic Weighing ••••• • ••• ••
Dual Energy X-ray Absorptiometry (DXA) ••• ••• •• ••
Bioelectric Impedance • ••••• ••• |
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P*******w
发帖数: 92 | 5 06/16/2010, 134.2 lb, Ketostix: Purple
体重掉了0.2 lb。 体重相对维持，说明摄入和支出相对平衡。
我感觉，如果没有锻炼的话，身体maintenance的平衡点大约1400卡路里。
body fat percentage 太高：39.1%
约了时间，明天下午去做BOD POD ACCESSMENT，对自己的身体状况有一个准确的了解：Body Fat %, Lean Mass, Estimated BMR |
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P*******w
发帖数: 92 | 6 06/17/2010, 133.2 lb, Ketostix: Purple
体重掉了1.0 lb。
奇怪，昨天那么晚吃了一个那么高卡路里高碳水的三明治，而且还没运动，怎么今天早
上会降体重呢？喝太多咖啡带走比较多的水分，还是我的基础代谢增高，或者其它原因？ 不懂。。。。
今天下午去做BOD POD ACCESSMENT，Body Fat %, Lean Mass, Estimated BMR.
到目前为之，从来没饿过也没有便秘的问题。 |
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r**********a
发帖数: 1067 | 8 从三月中开始找工作搬家，忙了将近两个月，终于从东岸顺利搬到了西岸，安顿下了
。上周四加入一个gym，周五去了一趟，从这周开始正式开始新一次的减肥运动。
从3月中开始旧的生活习惯完全被乱掉，头一个月体重基本没变，东西两岸飞来飞实
在是忙啊累啊。四月中开始有些眉目了之后开始放松一点，体重就开始涨，到上周止
，涨了5磅。而且都是肥肉，胳膊肩膀后背那种软软的肉，郁闷死了，南加州这边已经
热的跟夏天一样了，胖了不说别的太热而且夏天衣服穿着太难看。
新加入的gym有测Bod Pod/RMR/VO2 Submax的，一共不到200刀，我打算去测一下，估计
得下周或者下下周，回来贴一下作为这次的起点。 |
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g*********d
发帖数: 8125 | 11 Among ties that bind, Bob Stoops and Jim Tressel shared one of the tightest
in sports with legacies as successful, big-time college football coaches
with backgrounds heavy in tradition-rich Youngstown, Ohio.
That was before Tressel resigned from Ohio State last week.
Aaron M. Sprecher/Getty ImagesIt's been five years since Sooners coach Bob
Stoops dismissed quarterback Rhett Bomar for taking impermissible benefits
from a car dealership.
Stoops, who said he still holds Tressel in high regard, car... 阅读全帖 |
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b*****a
发帖数: 14583 | 12 no way, he must be a dirt bag, too |
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g*********d
发帖数: 8125 | 13 agree, everybody kills, everybody cheat. |
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b*****a
发帖数: 14583 | 15 I don't follow recruiting.
By Gunner you mean Gunner Kiel? Even Soonerfans.com has no news about
that. |
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Y******e
发帖数: 20256 | 16 是呀，多威武的名字，Gunner as QB，shoot! shoot! shoot! 哈哈。今年#1 pro style QB
他很低调，所以大家都不知道他想法。现在据说是OU,bama, Michigan3个争。 |
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b*****a
发帖数: 14583 | 17 OU 没戏吧，小胡子还有两年，下面还有新一代铁保 blake bell 等着抢班夺权
style
QB |
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g*********d
发帖数: 8125 | 18 i thought he dropped OU, saying bama/michigan lead now
style QB |
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f******o
发帖数: 4689 | 19 well said. You can't know every detail around the team. However, once you
find any thing that's inappropriate, you deal with it.
tightest |
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o****3
发帖数: 5100 | 20 I thought it was Mizzou, bama and OU but I don't follow his recruiting. We
don't have great luck with no 1 qb, so it is great to have gunner but we
will be just great without him.
style QB |
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f******o
发帖数: 4689 | 21 估计要去你们那里，BAMA整个就是个跑攻队，QB难以施展拳脚。你们pro-style以后，
枪手更有空间。 |
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g*********d
发帖数: 8125 | 22 we suppose to play west coast offense. need QB be mobile.
We will have Morris next year, so Gunner would be great but if he chose to
go Bama, we've already have 1 5* qb on bench waiting to play |
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z*****a
发帖数: 3809 | 24 Is DR still your starting QB? Will be interesting to see how he plays in a
pro-style offense. |
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g*********d
发帖数: 8125 | 25 it will be hybrid offense combine some read option, some power rush and some
4wr formation.
a |
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f********t
发帖数: 4574 | 27 pink老师，鞋子坏了可以re-sole。小鸟的harness看着我也喜欢，但是比别人的贵一到
几倍，很难justify。
能不能展开说说我看上的A300，比BD的Alpine Bod好在哪里？ |
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p**********t
发帖数: 2636 | 28 a300是啥？
alpine bod是alpine harness，我记得REI的expert advice里面详细说了alpine和rock
harness的区别。看你要干什么用了，混用也不是不可以。 |
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p**********t
发帖数: 2636 | 29 看着照片觉得我刚开始学攀岩的时候用的就是bod，哈哈
如果是大多数时候alpine，偶尔攀岩的话倒是也没关系 |
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R******e
发帖数: 2254 | 30 我第一年的时候也只用bod
后来上intermediate课，给别人做escape from belay的victim时，在上面吊了30多分
钟，穿的还是单衣，下来之后，腰上一圈血印
只好去买了个专用的rock harness |
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R******e
发帖数: 2254 | 31 前面的帖子说了啊
1. rock harness因为有padding，容易吸水（个别款除外）
2. 有belay环，所以穿harness的时候必须从脚上套，如果你先穿了crampons，再穿
harness，就知道又多不方便了
alpine bod不用从脚上套，上厕所也方便 |
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y*****y
发帖数: 3433 | 32 穷人如我就只买alpine bod了，在gym爬不舒服就忍着。 |
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c*******r
发帖数: 13580 | 33 一个alpine bod也就30块钱，专门买一个值了，比你买的其它gear零头都便宜 |
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c*******r
发帖数: 13580 | 34 so you know the pain :). not to mention how light alpine bod is. there is
another even lighter one made by CAMP. it looks like a thong |
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y*****y
发帖数: 3433 | 35 咦？我倒是挺想买一个，alpine bod在gym里面爬吊那儿有点疼，尤其是现在夏天穿得
少。 |
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c*******r
发帖数: 13580 | 36 no need to remove harness if you are wearing an alpine bod |
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s****t
发帖数: 746 | 37 low angle是最讨厌的，我还有另外一次头朝下fall的经历就是low angle，
不过和攀岩没啥关系，是在雪上rappel。下到一个edge边上，我没注意，
脚下一滑，直接后仰头朝下掉下去了。
幸好底下是overhang的，另外手没松所以绳子是紧的，头没有磕到，
就是绳子一下drop了半个身长，然后头朝下悬在半空中，搞了半天才正过来。
那次跟harness肯定也没有任何关系了，那次用的根本就是alpine bod，
rise只可能长，不可能短。 |
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c*******r
发帖数: 13580 | 38 应该是的，可能是去年出的。12 oz, 168cm, 320g, R3.9
just ordered 2 from moosejaw, excited.
now most of my gear is superlight, except the harness (alpine bod, 400g) |
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T**********e
发帖数: 29576 | 39
Phelps身体很多特点，说是6尺8人体的上身，只有5尺10人体的腿长。
Michael Phelps' Freakish Physique Explained
Swim demon Michael Phelps won his 8th gold medal of the 2008 Olympics last
night, his 14th overall. How does he do it? It's that crazy 6'4" bod of his!
"Generally, a man's arm span equals his height but in his case it's 6'7"-
three inches more than his height. Naturally his arms work as powerful
propulsive paddles, giving him a clear edge over others. His lower body,
interestingly, is shorter than that of an averag... 阅读全帖 |
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b*****t
发帖数: 758 | 40 I went to watch a college lady's match today (ranked in top 25). At the end
of the match, all players gathered in one court, and I was appalled to
observe that everyone of the players from both teams, heavy or slim, all
seems to have some extra meat (not sure if it is fat or muscle) on their
waists (like a smaller version of the extra tire carried by Monica Seles
when she got back). It is not a big deal, but it is not a pretty sight.
If playing a lot of tennis can have such effect on woman's bod |
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p**s
发帖数: 788 | 41 家庭版冰岛挪威行程
(与我们前两趟家庭版欧游不一样，这次全部使用公共交通，一环扣一环，得仔细安排)
第零天
21:30飞离波士顿。
第一天
6:30到冰岛KEF机场。赶去Reykjavik的BSI车站搭8:30去Landmannalaugar的巴士。
15:00搭去Skaftafell的巴士。
19:00到Skaftafell。
夜宿Hof。(Skaftafell到Hof估计要搭顺风车)
第二天
8:30-11:30到Jökulsárlón冰湖来回。
13:20搭去Reykjavik的巴士，在Seljalandsfoss下车，换乘18:10到Thorsmörk的
巴士。
19:10到Thorsmörk。
夜宿Thorsmörk。
第三天
8:30搭去Reykjavik的巴士。
10:50在Selfoss下，搭出租车到Geysir, 接上黄金圈的巴士。
下午16:45回到Reykjavik。
夜宿Keflavik。
第四天
7:50飞离KEF，去挪威。
12:20到奥斯陆国际机场。
16:07搭火车去Bodø。23:35在Trondh |
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m********o
发帖数: 975 | 42 这个肯定测的不准的. 你去找找你家附近有没有做BOD POD的地方, 那个是非常准的.
你可以GOOGLE一下. |
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m********o
发帖数: 975 | 43 不太同意里面关于BOD POD的部分, 我这里大农村, 都能找到这个机器, 做一个
ANALYSIS才只收$25块. 这个机器的普及程度, 比他想象的肯定要高的多. |
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G***a
发帖数: 27294 | 44 (ZZ FROM LOSEWEIGHT)
Accuracy Speed Safety Populations*
BOD POD ••••• ••
••• ••••• •&#
8226;•••
Hydrostatic Weighing ••••• •
••• ••
Dual Energy X-ray Absorptiometry (DXA) ••• ••&
#8226; •• ••
Bioe |
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G***a
发帖数: 27294 | 45 so sexy!
the previous post was from wuyanwuyan, he's the assitant professor on
nutrition and physic health
he said only the hydrostatic measures for body fat is accurate
and sth called BOD POD (which I don't know) |
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m********o
发帖数: 975 | 46 我都是BOD POD测量的, 上一次的时候是22%左右, 那个三年前了, 现在不知道多少. |
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a***d
发帖数: 1347 | 47 LivingSocial Deals
Thrive Pilates & Yoga
Five Pilates Reformer Classes + Welcome Package (One Yoga Class and One
Extra Pilates Class)
$47buy now
As a buzzword, reform is often a hot-button issue here in Washington. But
thanks to Pilates reformer classes at Arlington’s Thrive Pilates & Yoga,
reform can be your vote for a hot bod. An easy-to-use exercise resistance
machine, the reformer strengthens users’ cores and hones flexibility and
alignment. And with today’s deal, total body reform can be yo |
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w****o
发帖数: 123 | 48 200贴才能在这里发文，办规真是森严。。。。。ANYWAY。。。
一切按照版规，Non-cc-paypal.
有问题在拍之前问。
站内联系。
Paypal上transfer的时候不要写任何留言。
不包邮费，除非买很多。。。。
可以讲价，但是不要压得太低。东西也许不都是名牌， 但是质量都写得清清楚楚。
第一次买东西有点乱。几单下来，还是觉得先付先得比较好。谢谢~~~~~：）
1。CK Eternity Summer fragrance for Women. 喷过几次，盒子没有了。２０刀转.
２。Missha BB Cream SPF 42 PA +++ NO. 21 AND NO. 23。 有ＭＭ问２３和２１号
有什么区别。２１号颜色比较浅，２３号颜色比较深。皮肤偏白，喜欢白点的用２１号
。有的人２种混合起来用的。
只用过几次。韩国朋友从韩国带来的。在韩国买时稍微比这里便宜。２０美金一罐。
现在２罐一起买的话３０刀。单罐买１罐１７刀。(gone)
３。玫琳凯的粉底液。在国内买的，不记得多少钱。比较适合中国女生的肤色吧。本人
基本不化妆。尝试过几次也都不是很成功。８刀吧。
４。全新Bod |
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o******n
发帖数: 511 | 49 your first pic in the black dress is gorgeous!!! You got a good bod! |
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