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全部话题 - 话题: hormone
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c*******k
发帖数: 1308
1
来自主题: NextGeneration版 - 求拍:为什么没觉得有娃多幸福呢
It sounds like what most daddies feel. Mothers are driven by Hormone so
every mother is different. My hormone drove me crazy on my first sight of
the baby. I feel I can give up anything including my life just for her, and
I won't be able to live without her. I guess that's animal instanct and
different people will have it in different ways.
p*******e
发帖数: 480
2
来自主题: NextGeneration版 - I want a BB
if you over 35, and if tried 6 months TTC (try to conceive), go to see a RE(
Specialist for infertility). if you are under 35 and if tried 1 year TTC, go
to see your RE.
To add, 39-45 days is considered too long for a period. You might have PCOS.
If you cannot wait 6 months or even 1 year for TTC, go to see your OB-gyn
and ask him/her to order CD2(cycle date 2) or cd3 blood work, which will
pretty much be covered by most of the insurance.
You should ask him/her to check at least following hormon... 阅读全帖
M****0
发帖数: 877
3
来自主题: NextGeneration版 - 求祝福。娃儿的妈妈诊断出乳腺癌
Bless!
首先祝福全家,勇敢面对。The course is challenging but I believe your wife
definitely can go through, with the whole family's support. The management
of side effects of chemo makes it more tolerable now.
Wait for the pathological report first. Certain type breast cancer, such as
mucinous adenocarcinoma, has a better prognosis as it is less aggressive and
responding to chemo well.
Currently, we treat breast cancer with multimodality measures. Local therapy
with surgery and radiation therapy plus system... 阅读全帖
u***e
发帖数: 915
4
没事,别担心。打小就是包子的我,刚刚怀孕那阵子,竟然在路上对着前面一辆绿灯停
着不走的车,一路追着鸣笛,然后它终于停在路边,还对俺数了中指。。。 想起来对
自己很是震惊,真是hormone啊hormone啊。。。
d****n
发帖数: 12
5
来自主题: Parenting版 - 我有问题还是孩子有问题?

A Closer Look at Your Body’s Stress Response
The “fight-or-flight” response involves a chain of biological
changes that prepare us for emergency action. When your brain senses danger,
your sympathetic nervous system responds
by releasing a flood of stress hormones, including
adrenaline, norepinephrine, and cortisol. These stress hormones
race through the bloodstream, readying you to either
flee the scene or battle it out.
Your heart rate and blood flow to your large muscles increase
so you can
e****x
发帖数: 692
6
来自主题: Parenting版 - 我的激素检查全吗?
备孕1年多没有成功,到医院医生开的单验血。查出prolactin高,其他正常。
有谁能帮我看下下面的,是不是还缺LH?就是那个黄体素? 以下检查能看出来是不是多囊了吗? 谢谢
FSH, FOLLICLE STIMULATING HORMONE
ESTRADIOL
PROLACTIN
THYROID STIMULATING HORMONE (TSH)
GLUCOSE, FASTING
INSULIN
TESTOSTERONE, FREE & TOTAL
17 ALPHA HYDROXYPROGESTERONE
DHEA SULFATE
D**W
发帖数: 253
7
来自主题: Parenting版 - 吃有机牛奶
http://articles.latimes.com/2010/feb/13/business/la-fi-dairy13-
Organic milk is from organic farm where cows are raised in a way closer to
traditional way - need sufficient gazing time (>4 months a year, 要放养,不能
只圈养); need >30% fresh grass (instead of corn or other grains which makes
cows grow faster but causes digestive problems 要喂草,不能只喂粮食催肥); no
antibiotics or other animal drugs (不能用抗生素和其他药物,为治病可以用批准的
药); no additional hormones (like any forms of life, natural hormone is
always produced 不能外加荷尔蒙... 阅读全帖
o******t
发帖数: 1144
8
为了彻底打消美国消费者喝牛奶的顾虑,许多美国牛奶公司停止了激素的使用。并
且在标签中印上如下字样(以我家这瓶牛奶标签为例):“Our Farmers Pledge: No
Artificial Growth Hormones (向我们供奶的奶农保证没有使用任何人工生长激素
)”。但是,这等于就是暗示使用了激素的牛奶有问题。这不符合FDA的立场,同时
也是对在饲料中合法地添加激素的生产者不公平。因此,FDA 又规定,你要在标签
中说了不含激素,就必须同时加上一条:“FDA States: No Significant Difference
Between MLK From Cows Treated or Not Treated with Artificial Growth Hormones
(FDA申明: 加或不加人工生长激素的奶牛生产的牛奶没有多大区别)”。
S******t
发帖数: 8388
9
来自主题: Stock版 - 9 Energy Boosters
祝大家保持健康活力.长周末愉快!
Feeling sluggish? A few simple tricks can help you feel more awake.
1. Get an Energy Boost From Trying Something New
Recent research confirms what world travelers and adult-education addicts
already know: New experiences give you a rush. “We’ve known that when
people do something novel, the brain’s reward chemical, dopamine, is
released,” says Gregory Berns, M.D., a neuroscientist at Emory University,
in Atlanta, and the author of Satisfaction: The Science of Finding True
Fulfil... 阅读全帖
u****d
发帖数: 23938
10
来自主题: Stock版 - [合集] 9 Energy Boosters
☆─────────────────────────────────────☆
ShortCut (总想偷懒) 于 (Fri May 27 12:49:22 2011, 美东) 提到:
祝大家保持健康活力.长周末愉快!
Feeling sluggish? A few simple tricks can help you feel more awake.
1. Get an Energy Boost From Trying Something New
Recent research confirms what world travelers and adult-education addicts
already know: New experiences give you a rush. “We’ve known that when
people do something novel, the brain’s reward chemical, dopamine, is
released,” says Gregory Berns, M.D., a neuroscientist a... 阅读全帖
g********5
发帖数: 10335
11
来自主题: Stock版 - 9 Energy Boosters zz
Feeling sluggish? A few simple tricks can help you feel more awake.
1. Get an Energy Boost From Trying Something New
Recent research confirms what world travelers and adult-education addicts
already know: New experiences give you a rush. “We’ve known that when
people do something novel, the brain’s reward chemical, dopamine, is
released,” says Gregory Berns, M.D., a neuroscientist at Emory University,
in Atlanta, and the author of Satisfaction: The Science of Finding True
Fulfillment . But novel... 阅读全帖
N******K
发帖数: 10202
12
江平似乎啥事还没有 那个受害者一分钱都没拿到
12/4/09 at 12:04 PM 36Comments
Amazing SAC Capital Cross-dressing and Sexual-Harassment Suit Resurfaces (
Updated)
By Jessica Pressler

Andrew Tong.
There are dark and disturbing things lurking in the waters at SAC Capital
Advisors in Stamford, Connecticut, and we're not talking about its
billionaire founder's shark in formaldehyde. Recently, the spotlight was
shone on the notoriously secretive hedge fund when a former employee became
a cooperating witness in the Galleo... 阅读全帖
k**********4
发帖数: 16092
13
来自主题: Stock版 - Let us fuck!
A 10-year study of 1,000 middle-aged men at Queens University in Belfast,
Ireland, showed that men who engaged in weekly sex had half the death rate
of men who had less frequent orgasms. During sex, the body releases
endorphins, the "joy" hormone, as stress hormones plummet. Muscles grow
stronger, deep breathing and circulation increases, and chronic pain lessens
. A benefit for both genders: People get sleepy after orgasm (sleep is good)
and burn about 200 calories each time they, er, engage!
H**F
发帖数: 177
14
【 以下文字转载自 Quant 讨论区 】
发信人: HCSF (HCSF), 信区: Quant
标 题: 雌激素, 今天你吃了没有
发信站: BBS 未名空间站 (Mon Jul 28 17:00:19 2014, 美东)
关键词: 雌激素,江平
In 2007, a former SAC Capital junior trader Andrew Tong filed a sexual
harassment lawsuit against the firm, in which he stated his boss Ping Jiang
made him take female hormones as part of a "training program."
According to Jiang, this was to make his traders more effeminate and less
aggressive at work. Tong said he then started taking female hormones he
bought on the bla... 阅读全帖
A****h
发帖数: 385
15
来自主题: Carolinas版 - 书上说(001) - 爱情实验 (转载)
You can google for more. From my memory, oxytocin is
1. a hormone secreted directly by hypothalamus
2. its function is mainly for socializing and emotional bonding/attachment
3. its level will increase in both mother and child when a mother breast-
feeding her child, thus enhancing the bond/attachment between them; so do a
human being and his/her dog when the person is patting the dog
4. autistic children may have a lack of oxytocin
5. XXOO helps to increase the bonding between the male/female b... 阅读全帖
s*******e
发帖数: 15758
16
来自主题: Chicago版 - 可怜的商科院学生
Marriage and committed relationships reduce production of stress hormones
Being married has often been associated with improving people’s health, but
a new study suggests that having that long–term bond also alters hormones
in a way that reduces stress
The team of researchers from the University of Chicago and Northwestern
University studied 500 masters’ degree students at the University of
Chicago Booth School of Business. About 40 percent of the men and 53 percent
of the women were married or
wh
发帖数: 141625
17
来自主题: Connecticut版 - Survival Behavior
是本地报纸上的文章,作者Bernie Siegel是个提倡心理健康疗法的医生,写过好几本
畅销书。一共20条survival behavior,有的简单易行,比如我现在尽量每天带小孩饭
后散步,既看风景又互相呱唧,心情愉快。手工抄录给大家看看,嫌麻烦的只要看每条
第一句:
Dear Everybody,
The following was a list available via my computer. Can’t help but share it
with some edits and comments. With all the work I do with people with life-
threatening illnesses I have accepted my mortality and, therefore, enjoy the
opportunity of life as difficult as it may be. I can cause and I can
relieve my stress, pain, difficulties and unhappi... 阅读全帖
y****g
发帖数: 24
18
来自主题: Georgia版 - a little camping trip in TN
周末小记:
Peng要去田纳西看他老婆Lu。Lu暂住在一对美国夫妇Tricia和Paul的湖边小屋里。
Tricia和Paul是二战之后baby boom婴儿潮出生的一批孩子。据Tricia介绍,她的第一
台电脑是在八几年到手的,在那之前,中西部人们的爱好大多是camping, caving等户
外运动。
Tricia说她小的时候就经常跟着爹妈用大拖车装着一堆家当,拉着一个小房车到山里来
参加年度camping。往往到了营地会发现左边的是邻居,右边的是爹妈的同事。所以说
虽然都是到山里,只有个帐篷,没锁没门啥的,大家都觉得很安全,一起camping的朋
友比现在的邻居还要亲密和放心。
我们本来是要去Smoky mountain national park的,但tricia和Paul邀请大家一起去跟
smoky一根山脉的Cherokee National Forest 。这个时节的camping十分的受欢迎,很
多当地人和附近的居民都会早早的在网上订好camping site,周末就更是如此。Tricia
在5月底就讲site订好,我们正好赶上了。
于是乎一行人等哼哧哼哧的开着个小车就过... 阅读全帖
p**********u
发帖数: 15479
19
In the lawsuit,Tong alleges that he was forced to take female hormones by
Jiang who said they would make him less aggressive and a better trader. Tong
said in the lawsuit that he was sexually assaulted by Jiang and that he was
forced to wear women's clothing and couldn't have sex with his wife, who
was trying to get pregnant.


: The federal Equal Employment Opportunity Commission is ramping up its

: inquiry into sexual harassment accusations made by a former junior
trader at

: SAC C... 阅读全帖
p**********u
发帖数: 15479
20
In the lawsuit,Tong alleges that he was forced to take female hormones by
Jiang who said they would make him less aggressive and a better trader. Tong
said in the lawsuit that he was sexually assaulted by Jiang and that he was
forced to wear women's clothing and couldn't have sex with his wife, who
was trying to get pregnant.


: The federal Equal Employment Opportunity Commission is ramping up its

: inquiry into sexual harassment accusations made by a former junior
trader at

: SAC C... 阅读全帖
d***2
发帖数: 341
21
来自主题: NewJersey版 - 哪里有鳝鱼卖啊
Oh,there are actually research and publications about the sex hormone use vs
sex change on ricefield eel, I did a Google and found these:
http://onlinelibrary.wiley.com/doi/10.1111/j.1749-7345.2010.004
http://www.sciencedirect.com/science/article/pii/00166480749017
I am not sure how the amount of dose used in practice is being regulated or
standardized, but the general information/impression about Asia farm fish
has been quite concerning. Hormone is not the only issue though, there are
antibioti... 阅读全帖
p********i
发帖数: 12365
22
来自主题: NewJersey版 - 哪里有鳝鱼卖啊
很赞,我去读读。
谢谢

Oh,there are actually research and publications about the sex hormone use vs
sex change on ricefield eel, I did a Google and found these:
http://onlinelibrary.wiley.com/doi/10.1111/j.1749-7345.2010.004
http://www.sciencedirect.com/science/article/pii/00166480749017
I am not sure how the amount of dose used in practice is being regulated or
standardized, but the general information/impression about Asia farm fish
has been quite concerning. Hormone is not the only issue though, there ... 阅读全帖
j**4
发帖数: 10425
23
来自主题: NewYork版 - does birth control pills
the problem is where can i find someone to fuck with sagging boobs and skin.
..
so i need some hormones before i can start fucking more and produce even
more hormones...
Y*****2
发帖数: 38613
24
还是看孩子吧
如果是个内向的孩子还是晚送,法拉盛的daycare的老师都怎么样?如果老师不好对孩
子也没好处
你儿子外向的那种早送没关系
Best age for kids to start daycare?
Where I live there is some social pressure to start one's child/toddler at a
daycare/preschool at the age of 2. The preschool/daycare we selected is
considered one of the best and has been around for 30 years, so I know he
will be in good hands. They have a special program, routine set up that
includes independent play, group play, outdoor play and a group meal.
My dilemma: what do you think ... 阅读全帖
b**********5
发帖数: 7881
25
来自主题: NewYork版 - 唉,想想, 还来月经干嘛?!
年纪大了, 本来来月经, 屁事都没有, 然后血流量还大, 能大量的流个二天左右,
中亮流个二三天。 现在呢, 中量流个一天, 其他天, 根本就不用换pad。。。
然后本来来月经,来的之前, 还能挑起hormone, 然后还能上网手淫手淫。 现在来
月经, 来的之前, 不是hormone了, 是depression。 然后来的时候, 前几次还开
始肚子疼。。 他妈的, 以前是一点疼痛都没有。。。
现在来月经, 是算慰安血么?
O***n
发帖数: 13127
26
来自主题: SanDiego版 - 关于organic的鸡蛋,奶制品
Organic - These eggs are certified organic by the USDA, which means a 3rd
party auditor has confirmed that the farm is following organic regulations.
Organic egg laying hens are usually cage free and have access to the
outdoors. The biggest difference is that they must not be given antibiotics,
hormones or vaccines. Their feed must be organic vegetarian feed and cannot
contain animal byproducts or GMO-crops. This type of egg is also more
expensive, but with the certified assurance of the USDA, y... 阅读全帖
p********r
发帖数: 1980
27
No, it's not.
Free-range, free-roaming: The chicken has had access to the outdoors, even
if that means only that the door to the chicken house was left open briefly
each day.
Here is some other terms.
Certified Humane Raised and Handled: The chicken had access to clean food
and water, according to third-party inspectors with expertise in animal
welfare.
Fresh:The carcass's internal temperature hasn't dropped below 24° F. Still,
the chicken might be partly frozen.
Natural: The chicken was "minima... 阅读全帖
n****i
发帖数: 1772
28
it's all started with your hormone, girl!
你那个年代,营养不良,比现在姑娘至少晚了十年才意识到自己女性的identity. 你
仔细回忆一下,哪个改变你一生的事件
发生的时期你都有些什么变化?主要是心理上的,比如你是不是开始在乎别人对你的看
法和态度,开始矜持起来?女性的智
力发展比男性早,所以你可能这个之前学习,工作都超过周围的男性,但是hormone作
用上来了,你忽然能感受到更多更
细微的东西,这个影响甚至会改变你的大脑结构。
这个见性成佛的性,是只人的本性,本质就是ultimate truth的意思,英文就是
epiphany.
y****t
发帖数: 10233
29
A lesbian couple in California who say their 11-year-old son Tommy wants to
be a girl named Tammy are giving their child hormone blockers that delay the
onset of puberty, so that he can have more time to decide if he wants to
change his gender.
http://www.myfoxboston.com/dpp/news/national/hormone-treatment-
i****a
发帖数: 36252
30
self_defined_gender {
1. Agender/Neutrois — These terms are used by people who don't identify
with any gender at all—they tend to either feel they have no gender or a
neutral gender. Some use surgery and/or hormones to make their bodies
conform to this gender neutrality.
2. Androgyne/Androgynous — Androgynes have both male and female gender
characteristics and identify as a separate, third gender.
3. Bigender — Someone who is bigender identifies as male and female at
different times. Whereas an ... 阅读全帖
s*******n
发帖数: 12995
31
【 以下文字转载自 WaterWorld 讨论区 】
发信人: WeiLiao (WeiLiao), 信区: WaterWorld
标 题: 法国学者发现白老鼠吃转基因玉米后患上巨大肿瘤zt (转载)
发信站: BBS 未名空间站 (Thu Sep 20 20:06:11 2012, 美东)
发信人: brownu (brownu), 信区: Biology
标 题: 法国学者发现白老鼠吃转基因玉米后患上巨大肿瘤zt
发信站: BBS 未名空间站 (Thu Sep 20 17:31:13 2012, 美东)
发信人: PortlandOR (Portland, OR), 信区: Military
标 题: 法国学者发现白老鼠吃转基因玉米后患上巨大肿瘤
发信站: BBS 未名空间站 (Thu Sep 20 17:22:09 2012, 美东)
Abstract
The health effects of a Roundup-tolerant genetically modified maize (from 11
% in the diet), cultivated with or ... 阅读全帖
m***T
发帖数: 11058
32
来自主题: WashingtonDC版 - 男人不坏女人不爱有科学根据了
单身的WSN们要注意好好学习了
http://living.msn.com/love-relationships/the-heart-beat-blog-po
Science Explains Why Women Want Bad Boys
Ever since James Dean put on that red jacket and held a switchblade to Buzz'
s neck, women have had a thing for bad boys. No—even before that. In the
cold confines of a lonely cave, some Homo erectus was probably kicking back
in his motorcycle boots, brooding over the light of a warm fire, while a
lovestruck cavewoman swooned from afar.
The point is, women love bad boys. And n... 阅读全帖
g***l
发帖数: 18555
33
不是吧,STAK是些维生素啥的,不就是ZMA么,STAK 2都是跟HORMONE有关的东西。吃三
周的,最后才有头疼,我是HORMONE INBALANCE才出现这个头疼,其他人不一定有个这
个反应,有头疼说明是有作用的,其实里面多数也是PLACEBO。STAK也还在卖,FDA没查过啊,就是DHT BLOCKER,还是千方百计的利用自身的荷尔蒙,STAK2里也有的。
l******l
发帖数: 2679
34
来自主题: Fitness版 - 为啥腿部力量对卧推有帮助?
Simple answer:
Leg training boosts growth hormone. An elevated growth hormone level boosts
muscle performance and growth over the whole body.
v*****r
发帖数: 2325
35
来自主题: Fitness版 - 肌肉拉痛了
如果5天还酸痛的话, 可能是 MUSCLE STRAIN, 估计要1-2周的时间恢复。这时候
要等HORMONE 起作用了。
可以重复相同的动作, 如果没有疼痛感的话。 小重量甚至空手都可以。 这样的
ACTIVE RECOVERY 可以促进受伤肌肉的血液循环。
做一些高量快速的SQUAT, 也可增加 HORMONE
B*C
发帖数: 388
36
不刨基因, Hormones的坑了。虽然挺真诚的。我肯定Hormones分泌低。一样努力但效果
差。
这次照的比较实在,182/180lbs。GYM的镜子里真不瘦,怎么照片一出来那么瘦。胸是
一周没炼明天去练没充血。(不知是从小白肉形的原因。不是肤色光的问题,远看瘦近
又肥)
Muscle train的问题如下:
31的裤头要说也没什么肚子但也死活不出6pack。从来没有。
练:GYM前Jack3D,中有BCAA,后最好的蛋白。搞了一年,换人家孩子都生完体形恢复了
。我除了衣服小了重买了不少,照片上好象没变化。
求建议1:
我,应该增重还是减脂。这两好象矛盾。增重我就长肥肉,减脂就更瘦更难看。或是您
给看看哪应该格外加强。
求建议2:
以前是追求穿衣服好看,现在穿上显大只了(当然所有衣服也修身了点),中国人说别
炼了,肥。特别我妈。对比GYM里我希望的体形我又觉得自己有点瘦。
不过穿衣服来讲也许我不够高。宽了好象显矮了。 要是你。你还再往大了build吗?
D****o
发帖数: 12808
37
来自主题: Fitness版 - 帮我看看验血报告吧
早上刚验的,新鲜出炉~
先列几个abnormal的
status是Fin,全写是fine么?
BASIC METABOLIC PANEL
ELECTROLYTE BAL. 7 (L) 8 - 18 MEQ/L Fin
THYROID STIMULATING HORMONE (TSH), WITH REFLEX FREE T-4
THYROID STIMUL. HORMONE,REFLEX 5.81 (H) 0.27 - 4.20 uIU/ML Fin
这个是说我甲亢么?
其他没有显示abnormal,我不懂,列来看看
THYROXINE - FREE 1.12 0.92 - 1.57 NG/DL Fin
剩下的我贴图了~
懂这个的帮忙解释解释吧
谢谢~~
M*****a
发帖数: 7122
38
原文 http://www.sherdog.net/forums/f15/fat-weight-loss-techniques-risk-vs-benefits-366419/
http://www.buildingbodies.ca/Cardio/...fat-loss.shtml
High Risk Fat Loss
Risk To Benefit Ratios of Extreme And Controversial Fat Loss Techniques
THE RATING SYSTEM
In Kinakin’s book, he outlined a simple three-point rating system with low
(1), medium (2) and high (3) risk-benefit ratings, which I have adopted here
for fat loss techniques. An exercise that is low risk (1), low benefit (1)
might safely provide ... 阅读全帖
P****D
发帖数: 11146
39
http://www.guokr.com/article/291083/
运动健身,会让你变成肌肉女吗?
绵羊c 2012-07-30 08:48:45
还认为运动会让肌肉变粗?现在要告诉你,肌肉不是那么好练的,避开那些促进肌肉增
粗的“危险”因素,健康纤细两不误。
分享到: 新浪微博 人人 豆瓣 QQ空间 腾讯微博
在这个大多数人以瘦为美的年代,“减肥”是女性的口头禅和终生目标。当狠狠节食为
女性带来了健康的损害和对食物变本加厉的渴望后,不少人开始思考新的减肥方式:即
健康有度的饮食下,培养坚持运动的习惯。这样不但对身体健康更有益,减出的体态身
形也更具健康活力之美。但一说到运动,很多女生马上会联想到“可怕”的肌肉,担心
肥是减了但成了肌肉女,失了女性的娇柔。为了运动减肥的宏伟蓝图不致夭折,粉碎机
必须站出来说,练成肌肉女的担忧是完全可以避免的。
肌肉是怎样练成的
肌肉分骨骼肌、平滑肌和心肌三种,这里我们讨论的主要是影响形体的骨骼肌。骨骼肌
的结构如下图所示,每块肌肉都是有许多的肌纤维组成,每个肌纤维实际上都是一个多
核细胞。肌纤维又由许多肌原纤维组成,每条肌原纤维都可分成一节节的肌... 阅读全帖
t***e
发帖数: 3601
40
来自主题: Football版 - Vick是不是吃药了
The Smoking Gun:
JANUARY 6--A Drug Enforcement Administration informant told agents that
Michael Vick once spoke about steroids and human growth hormone with a
dealer, telling the man that he "liked his product," The Smoking Gun has
learned. When questioned about the informant's claim, the football star told
federal investigators that the conversation never happened and stated that
he "never used steroids or any type of human growth hormones," according to
an investigative memo released in respo... 阅读全帖
n**m
发帖数: 7872
41
来自主题: loseweight版 - 少吃多餐有道理吗?
西医来讲,睡眠不足,是一种stress,会引起各种stress hormone 分泌,这些stress
hormone
能导致脂肪增加(尤其是肚子里的omental fat,非常非常不好的fat)
中医来讲,睡眠养气养血养阳,气血充足阳气旺,身体机能才会好,才能更好的从食物
中取其精华,取
其糟粕。
A***a
发帖数: 3603
42
我自己感觉年纪对减肥还是有影响的。还有年纪对肥肉的分布也有影响。应该和
hormone有关系。
除了年纪,还有你平时压力(运动上的,生活上的,饮食上的)之类的都会让hormone
少少的imbalance.这样很容易cortisol多,让减肥很慢,肉多在肚子上。
L********9
发帖数: 85
43
If a female is at her birth age, she needs to keep about 18% body fat. Women
with low body fat often do not produce sufficient amounts of sex hormones.
These women can experience a cessation of menstruation, known as amenorrhea.
So if you don't have a child yet, don't play with your hormones too much.
p*********l
发帖数: 26270
44
Q. Most of the questions I get are from people who want to gain muscle and
lose fat at the same time. Can you explain why it's so difficult to lose fat
and gain muscle simultaneously, if there are any exceptions to the rule,
and what you recommend instead?
A. Well, it's actually quite easy to gain muscle while losing fat if you are
either
a. a fat beginner
b. coming back from a layoff and regaining lost muscle
c. willing to take the right drugs
Unfortunately, if you're not in that group it tends... 阅读全帖
m******i
发帖数: 9479
45
来自主题: loseweight版 - 早餐很重要
真是道听途说的鬼扯啊
美国这边鸡是不让用hormone的,也不需要用。你说抗生素就算了,还说hormone。
你要是正经营养师我报告全版
l*****t
发帖数: 117
46
来自主题: loseweight版 - 脂肪从哪里开始烧 ?

是BBC专门拍的一部说减肥的纪录片。叫做: 10 Things You Need To Know About
Losing Weight.
youku地址:http://v.youku.com/v_show/id_XNTYyODM5MjE2.html
还是中文字幕。里面有各种减肥实验还有个案分析。
我贴一个总结:**但是还是建议看一遍这个片子, 挺好看的
1. Don’t skip meals
If you skip meals, your brain craves higher-calorie foods; and sub-
consciously you’re drawn more to the more fattening foods. They showed this
through MRI or CT scans of people who were hungry or not hungry reacting to
different foods. If you were hungry there was more activity in your brain
whe... 阅读全帖
c*****e
发帖数: 457
47
来源:知乎
先放结论:
跑步等有氧运动,长期有氧运动,可能会让食欲升高↑。让身体处于增加体脂体重状态。
无氧运动则相反,长期力量训练,可能会让食欲降低↓。让身体处于减少体脂体重状态。
这也就是说,如果你长时间从事跑步或骑自行车等运动,你的食欲可能会越来越好哒~
(实际上的运动后短时间内食欲,会有诸如交感神经兴奋、肾上腺素分泌、皮质醇等问
题的影响。我只说的是科学研究的长期情况。不一定和你自己的体验相一致,不要跟我
辩你什么运动后会饿,什么不会……)
但如果长期进行无氧运动,食欲却反而可能会降低,或者没有太大变化。
短期运动的话,结论可能正相反,不过由于短期内的实验容易受诸多因素影响,所以对
现实的指导意义不大,就不要太在意啦~而且眼光也要放长远一点对不对~
以前我就曾经提到过一些关于 瘦 与 运动方式 之间关系的猜想。我也曾经提到过,运
动就像是追女孩~~怎么追女孩?当然不是穷追猛打!你想要得到一个人,要做的并不是
死皮赖脸的追求她,而是努力的让自己配得上她。那么,想拥有低体脂的好身体,该怎
么办呢?无氧运动,很可能就是能让你配得上它的运动方式。(为什么长期跑步没瘦下
来呢…… 斌卡的... 阅读全帖
R*****s
发帖数: 41236
48
来自主题: Running版 - 6 Benefits of Running (zz)
有人问为啥跑步,正好看到这个,copy过来。。
http://www.active.com/running/Articles/6-Benefits-of-Running.
htm?cmp=291&memberid=97110833&lyrisid=22097419
Everyone knows that running is a great way to get into shape, but did
you know that it can benefit almost every part of your body, as well as
lift your mood? Running is incredibly effective at making you healthier
in a number of ways. While it may not be everybody's favorite form of
exercise, knowing what it can do for your life just may make you look
at running i... 阅读全帖
g*2
发帖数: 658
49
来自主题: Running版 - 下定决心戒跑步了
几个回帖看得我都笑了。忍不住回一个。 你表弟没说可以用些药吗。跑步应该和长
acne没有关系。要上班去了,偷懒就从wiki copy paste
Many different treatments exist for acne including benzoyl peroxide,
antibiotics, retinoids, antiseborrheic medications, anti-androgen
medications, hormonal treatments, salicylic acid, alpha hydroxy acid,
azelaic acid, nicotinamide, and keratolytic soaps.[28] They are believed to
work in at least 4 different ways, including: normalising shedding into the
pore to prevent blockage, killing Propionibacterium acnes, anti-inflam... 阅读全帖
p***r
发帖数: 4859
50
来自主题: Running版 - [合集] 下定决心戒跑步了
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alexsung (alexsung) 于 (Tue Jan 24 19:03:21 2012, 美东) 提到:
每次跑完都满脸的汗,然后脸上就会生小豆豆。我的皮肤看来真的不适合跑步,我终于
明白为什么刘翔满脸的青春痘了。唉~,已经坚持跑了差不多4个月了,每天都跑3迈。
从开始6mile/h很吃力,到现在轻轻松松7.5mile/h。好几次想戒掉,但是一直没成功,
太贪恋跑完后那种爽快的感觉了。现在,必须得戒了,再不戒掉就要破相了。还是游泳
好,越游皮肤越光滑。
☆─────────────────────────────────────☆
caomuzhiren (xinran) 于 (Tue Jan 24 19:32:32 2012, 美东) 提到:
还是戒了吧,也不用来这里了!

☆─────────────────────────────────────☆
mark (花生,微爷远爷的爸爸) 于 (Tue Jan 24 19:34:14 2012, 美东) 提到:
我觉得... 阅读全帖
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