n**********g
发帖数: 287 | 1 是不是买lactose-free的豆奶和牛奶就好了？ |
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c*******n
发帖数: 254 | 2 豆奶就是lactose-free的啊。
所以我觉得可能是别的问题。 |
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l*****j
发帖数: 5163 | 3 试试看lactose free的牛奶？牛奶的钙含量是豆浆和豆奶不能替代的，再不成，试试看
奶酪，含钙也高 |
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v****a
发帖数: 550 | 5 【 以下文字转载自 BackHome 讨论区 】
发信人: vivida (小H), 信区: BackHome
标 题: 请推荐一款不含乳糖的大人喝的奶粉吧？
发信站: BBS 未名空间站 (Sun Oct 23 11:51:44 2011, 美东)
准备带点回国。要Lactose free的。网上搜了一圈，感觉全是婴儿奶粉。。。 |
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c*********e
发帖数: 16335 | 6 看来喝冰水，冰牛奶要从小练啊。你娃有乳糖耐受了？我到现在只能喝lactose free的。 |
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c*********e
发帖数: 16335 | 7 看来喝冰水，冰牛奶要从小练啊。你娃有乳糖耐受了？我到现在只能喝lactose free的。 |
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p*******e
发帖数: 480 | 8 对，可能是轻微乳糖不耐。我也一样。换成了lactose free milk后基本上没出过风云
变色。 |
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w********0
发帖数: 245 | 9 嘴馋，爱吃各种东西美食。但是吃了以下东西后经常肚子发胀，不断释放gas,很是苦恼
，请问有什么办法增强消化力？多谢了。
1. 已经是lactose-free的牛奶
2。各种cheese(我很喜欢吃cheese cake, cheese pizza, cheese hamberger
3. 面包(意大利，法国，中国的包子）
4。各种豆类(豌豆， 黄豆，红豆，绿豆，白豆）
5。各种面条和pasta
6. pita,各种wrap的面皮
7。吃太多的肉
真心请教，我还挺喜欢吃这些豆，面食，肉的。我一点都不喜欢素食，不喜欢只吃青菜
和salad. |
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t*****e
发帖数: 3544 | 10 我也有这个问题。应该就是美国普通奶含菌量太大。某些人的肠胃不够强大。我后来喝
那种纸盒装的ultra pastralized 的就没事。Lactose free 的也是ultra pastralized
的。冰淇淋用的也是消过毒的奶。
真正乳糖不耐受的吃蛋糕，巧克力都都不行。 |
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K********5
发帖数: 1986 | 11 可以试试lactose free的。我家以前喝这种，现在改喝豆浆了。 |
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d********1
发帖数: 2462 | 12 Costco的lactose free 2% milk，三盒装 |
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t*****e
发帖数: 3544 | 13 lactose free whole milk 拿来兑咖啡不错，不用加糖了，而且家咪只喝whole milk。 |
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M**********n
发帖数: 4964 | 14 Costco 没有lactose，问过工作人员，也没找到，虽然我也不知道这词什么意思。 |
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c*******r
发帖数: 527 | 15 It might be the buffer. Buffer has lactose.
Your hubby's taste in Coffee is funny. If he loves coffee so much, why don't
drip coffee with fresh bean at home? Instant coffee tastes so bad generally
. |
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发帖数: 1 | 16 being allergic to lactose？
常年不食用任何dairy的人，开始喝牛奶就会有反应
开始煮熟了和半杯，然后慢慢地加上去，过段时间直接喝冷的都没问题 |
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e****7
发帖数: 4387 | 17 一般都是批发来的，你如果lactose intolerant, 问清雪糕的成分再吃 |
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c*********e
发帖数: 16335 | 18 一般都是用牛奶做的。难道中國店的用的lactose free的牛奶做的？ |
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e****7
发帖数: 4387 | 19 这个也不难判断，做个测试即可。
超市里有普通牛奶，lactose free的，买来喝一杯就知道，家庭医生估计也能做测试。
餐馆的雪糕多数不会是自制的，这个有很成熟的批发渠道。选用什么规格的就看采购了 |
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c*********e
发帖数: 16335 | 20 lactose free的milk,我喝了不拉肚子。
我一白人女同事，也有这样的感觉。她说，她喜欢吃中国餐馆buffet的ice cream,味道
和walmart的不是一个感觉. |
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m*****3
发帖数: 13701 | 21 你确信不是 lactose intolerant？ |
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a****3
发帖数: 11741 | 22 不经意地买到organic milk kefir lactose free eggnog smoothie, 配上brandy. 是
我喝到的最好喝的Christmas drink啦！ |
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K****D
发帖数: 30533 | 23 Well, I personally drink lactose free milk at about $7/gal, //sigh.
There is no way gas can catch up with that, hoho. |
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K****D
发帖数: 30533 | 24 //nod. you can try lactose free too. |
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a*****0
发帖数: 3319 | 25 我和我姐姐都乳糖过敏，她在中国。小时候天天喝牛奶都没事。现在不行了。It's
called lactose intolerant. 要吃lactaid药过着牛奶喝才行。听说喝乳制品容易诱发
乳癌，我就干脆不喝了。 |
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s****a
发帖数: 9912 | 26 我又不是拉痢疾，就是吃东西吃坏了肚子么，
搞不好是CHEESE的LACTOSE到得鬼，谁没
跑肚拉稀的时候，再说我也没泳池啦啊，
太过分了 |
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N*********c
发帖数: 330 | 27 也可能是 food intolerance, such as lactose, fructose or gluten intolerance.
May check with your doctor. |
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c**r
发帖数: 2019 | 28 【 以下文字转载自 Science 讨论区,原文如下 】
发信人: chrr (lactose), 信区: Science
标 题: 人参与西洋参：历史与现实，神话与事实
发信站: The unknown SPACE (Tue Feb 4 17:18:26 2003) WWW-POST
◇◇新语丝(www.xys.org)(xys.dxiong.com)(xys1.dyndns.org)(xys.3322.org)◇◇
（载《科学世界》2003年第2期）
人参与西洋参：历史与现实，神话与事实
·方舟子·
有人说中国人服用人参（Panax ginseng）已有四千年的历史。但是在
先秦文献和西汉史书中并无关于人参的记载。人参的最早记载见于两汉期间
大量出现的用神学附会儒家教义的纬书这类荒诞不经的迷信著作中，如“摇
光星散而为人参，人君废山渎之利则摇光不明、人参不生”（《春秋纬》）、
“君乘木而王有人参生，下有人参上有紫气”（《礼纬·斗威仪》），这显
然是由于人参像人形而引起神秘的联想，把 |
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l******i
发帖数: 73 | 29 Or irritable bowel syndrome (IBS). It usually doesn't need treatment.
You may also have lactose-intolerance. It's common among Chinese people.
Endoscopy is the general term. You may or may not need colonoscopy.
说？ |
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L****a
发帖数: 572 | 30 You may have Lactose intolerence problem. Try to avoid intake of
all milk related food (you need to see the ingredients of every food
you buy from grocery) to see if you sympton get improved. If so,
it's definitely is. Or you can go to doctor, by doing Hydrogen Breath
Test, doctor will know if it is. |
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f******I
发帖数: 769 | 31
very limited information you provided,
but you have to make a distinction between true food allergy vs food
intolerance, such as lactose intolerance,
the real treatment of true food allergy is to completely eliminate that
particular food from the diet,
you also need to know certain food allergy, such as eggs, milk, the kids
will eventually outgrow the allergy by school age,
but for nuts and seafood is probably less likely to resolve, |
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b***e
发帖数: 37 | 32 You definitely need to set up an appointment to check your kidney now!
In addition, we Chinese people are more likely than not to have lactose
intolerance. In the meantime, please avoid milk, cheese, yogurt, or any
dairy product. This will alleviate your intestinal pain, which may have been
mistaken for kidney pain. |
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x*******4
发帖数: 107 | 33 Her GI system is not good at digesting proteins.
If she is lactose-intolerance just like most Chinese people, try to avoid
milk totally.
For soy milk, always try small amount with a lot of solid food. |
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n******s
发帖数: 210 | 34 you may tell your doc that you have diarrhea.
common causes of diarrhea is
lactose deficiency (high in asian), esp after drinking milk.
IBS, the bowel is sensitive to what you eat, sometimes it is associated with
stress, try to relax.
IBD, including crhon's and UC, esp when there is blood in your stool and
abdomminal pain. steroid may help.
Infection is another common reason, some kinds of GI infection are
specifically related to Chinese food, like fried rice, but in that case, no
bloody stool. |
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c******r
发帖数: 3778 | 35 没啥大问题，可能有比较明显的lactose intolerance而已，以后少吃pizza，cheese等
奶制品就好了。 |
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f****o
发帖数: 2770 | 36 空腹喝冷牛奶
lactose intolerance都会拉肚子腹胀放臭屁的
牛奶别喝了试试看
吃药的话：anti-gas Simethicone |
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y*****g
发帖数: 193 | 37 try gluten free diet if lactose in milk is not the case? |
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l**x
发帖数: 296 | 38 could it be lactose intolerance? |
|
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z*****8
发帖数: 652 | 40 【 以下文字转载自 NextGeneration 讨论区 】
发信人: zxr2008 (极光), 信区: NextGeneration
标 题: 求助：一个月大宝宝poo poo出奇的多 (转载)
发信站: BBS 未名空间站 (Mon Jun 6 17:00:13 2011, 美东)
发信人: zxr2008 (极光), 信区: Medicine
标 题: 求助：一个月大宝宝poo poo出奇的多
发信站: BBS 未名空间站 (Mon Jun 6 16:57:32 2011, 美东)
5周大的宝宝，一直母乳喂养，生长应该正常，尿也还挺多的，但poo poo出奇的多，一天要拉二三十次,每次换尿布都有大量的poo poo。大多数时候poo poo黄色很稀，有小块固体，前几天特别稀，像水一样。
宝宝挺能吃的，有时不停地想吃，但越吃越fussy，越fussy越想吃，然后不停地poo
poo。感觉宝宝的肚子很不舒服，poo poo的时候很fussy。另外宝宝一直鼻塞，前几天
的鼻涕里有血丝。
在网上查了查，宝宝拉肚子，也有可能是allergy，lactose intolerance... 阅读全帖 |
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s*******h
发帖数: 2148 | 41 味道的确不错，俺正常人，经常喝。
Lactose |
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c**s
发帖数: 771 | 42 Sure, why not.
The chemical reaction of lactose to lactic acid is conducted enzymatically
outside of your boy in a factory. You have to pay more to have that extra
part. |
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c**s
发帖数: 771 | 43 try probiotics? i.e, yogurt.
I had stomach problems, but not as severe as yours. I had many tests and did
two endoscopy examination. Tests and examination found nothing.
I finally figured out the problem by myself: my problem was caused by
occasional painkiller medication consumption. On top of that, some food/
drinks made things worse.
For me, raw apples (bought from grocery stores) and grapes will trigger
stomach problems, even to this day. However, I am fine with ripe apples, say
, the ones I... 阅读全帖 |
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z**n
发帖数: 22303 | 44 Dairy milk is singled out as the biggest dietary cause of osteoporosis
because more than any other food it depletes the finite reserve of bone-
making cells in the body.
So although milk makes bones stronger in the short term, in the long term it
erodes bone-making cells, increasing the risk of osteoporosis. This
explains a paradox: black people are known to be less tolerant to lactose in
milk, and consequently they drink less milk, yet they get much less
osteoporosis than white people. This new... 阅读全帖 |
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k******e
发帖数: 8870 | 45 ☆─────────────────────────────────────☆
dtbfsjsq (dtbfsjsq) 于 (Sun Sep 30 15:31:11 2012, 美东) 提到:
有个癌症病人营养的问题想请教一下。
我妈大概在三年以前开始脊椎疼痛，去省会以及北京的医院看过，医生说是脊柱有膨出
和突出，g骨骼有钙流失，这些会引起疼痛， 但是不应该疼到我妈那个程度。 于是他
们建议转看神经科。神经科医生也看不出个所以然，建议看看精神科， 去排除抑郁倾
向。看了很久以后，地方医院和协和也没有给出什么结论，我爸妈就决定回家静养。
2010年的时候情况有所好转，11年的时候我回家看了一下，我妈的精神状态还好。
今年三月的时候，我妈开始大面积出现皮疹，开始的时候以为是湿疹，后来医生建议做
病理切片，被诊断为蕈样霉菌病（mycosis fungoides）, 是一种罕见的cutaneous T-
cell cancer。知道了这个消息以后，我妈的身体一下由虚弱变成非常虚弱，骨骼疼痛
也加重到了难以忍受的程度。正常程序应该是在诊断之后测淋巴和骨髓，看有没有转移
，同时配合化疗和... 阅读全帖 |
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l*h
发帖数: 4124 | 46 lactose intolerance is the one that received the most attention. many people
have other intolerance such as egg yolk and honey. some people have
intolerance to several different kinds of food. |
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x*****8
发帖数: 10683 | 47 首先排除lactose intolerance和irritable bowel disease。
另外，美国这边乳糖不仅仅是乳制品中有，连一些饼干和方便面里面也加了，很不好。
本虾吃方便面也有这个问题。 |
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o********e
发帖数: 3892 | 48 从小喝牛奶几乎没什么问题，偶尔会有轻度不适，想着查查，结果真是乳糖不耐。如果
继续喝牛奶（不想麻烦买lactose free的）会对健康有什么不好吗？ |
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o********e
发帖数: 3892 | 49 从小喝牛奶几乎没什么问题，偶尔会有轻度不适，想着查查，结果真是乳糖不耐。如果
继续喝牛奶（不想麻烦买lactose free的）会对健康有什么不好吗？ |
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s*******2
发帖数: 1182 | 50 change the diet and see.
some people can not tolerate the lactose in milk. |
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