L***0
发帖数: 1283 | 1 and recall that it was only ONE WEEK ago when Michael Wardian did the 2:22/2
:32 weekend marathon double. The way he races is mind boggling. |
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y**********u
发帖数: 6366 | 2 Michael wardian is not even close to him...
And
for
★ 发自iPhone App: ChineseWeb - 中文网站浏览器 |
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w****1
发帖数: 4931 | 3 Mexican dude won it. Michael Wardian second. The #1 finisher spent 3 hours
on the last 13 miles. Michael Wardian (a 2:17 marathoner) spent 4:22 on the last 13 miles.
Fucking brutal! |
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j***y
发帖数: 5098 | 4 ☆─────────────────────────────────────☆
mark (花生，微爷远爷的爸爸) 于 (Tue Jul 19 13:47:01 2011, 美东) 提到:
To see if running mileage might have a stronger effect than placental burial
, Eddie Crawford of the University of Glasgow took a careful look at the
effects of weekly mileage, training intensity, paternal age, occupation, and
competitive performance on offspring gender in 139 male runners ('Sex Ratio
of the Children of Male Distance Runners,' Thesis, Institute of Physiology,
University of Glasgow... 阅读全帖 |
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o*******r
发帖数: 4921 | 5 还有Michael Wardian.我上次跑North Face 50K有幸被Michael超了。。这哥们也是
lean的一塌糊涂。 |
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w****1
发帖数: 4931 | 7 Not all ultramarathoners are slow runners.:) Josh Cox is superfast at all
distances. Also Michael Wardian. The king of ultra, Scott Jurek, actually
has a much slower marathon time than these guys (which is of course still
super fast by the normal human standard).
potentials |
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w****1
发帖数: 4931 | 8 Those are more about the enjoyment and experience of running marathons in
different places than about
performance. Otherwise, back-to-back marathon makes no sense -- unless you
are Michael Wardian who can
win prize in both marathons. |
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w****1
发帖数: 4931 | 9 understood. I recall that Michael Wardian has run some crazy fast back-to-
back marathons on consecutive
days. |
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w****1
发帖数: 4931 | 10 ok, then I give you Michael Wardian.:)
Jurek |
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w****1
发帖数: 4931 | 11 It is one thing to run a race, it is another thing with run a race with 100% effort. However, there are race maniacs who never get injured:
Emil Zatopek ran 69 races in 3 years, winning all of them.
Ann Trason ran 21 ultramarathons in 4 years, winning all but one (when she
ran with flu, and placed 2nd).
Michael Wardian ran 53 races in the year of 2008. He raced 5 marathons in 45
days, winning 4 of them. |
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w****1
发帖数: 4931 | 12 LOL. 我比你低一个档次，只跟Michael Wardian比过一次，当时不认识，只见他从路另
一边迎面跑来。 |
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w****1
发帖数: 4931 | 13 Yep, that's what I'm talking about. It looks like Michael Wardian has just barely qualified for the Olympic trial. Any amateur runner who qualifies for the trial would be at least a local legend.
to |
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w****1
发帖数: 4931 | 14 There are no rules! Michael Wardian races marathons or ultramarathons almost
every weekend (and wins a lot
of them). Bill Rodgers ran 6 marathons in 1977, won 5 of them (including NYC
and Fukuoka) and DNF Boston. |
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w****1
发帖数: 4931 | 15 上次在熊山camping碰见的号称50K要跑9分pace的人，当时听了不觉得特别，现在想来
那就跟平路上6分pace差不多的水
平，是非常恐怖的。最近发现Michael Wardian，马拉松2：21，road ultra在美国应该
算前三名水平的人，2009年
western states跑了19个半小时，比Dean Karnazes的最好成绩慢了两个小时。此人估计就是光跑road race，缺少trail
技巧。Road和
trail真是大不一样。 |
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w****1
发帖数: 4931 | 16 following WS100 on letsrun. Some track runners weren't impressed by the
ultra elites. Here are some interesting and worthy comments:
numiler22 wrote:
"Well, ultra-marathoning is not easy. 100 miles at 9 minute pace is pretty
difficult. If you are talking of those runnng 12 minute miles, then you are
talking of those runners running 4 hr marathons.
I have run with Kenyans(2'15 marathon PR's) in rough trails, and they can go
up trails fairly esily, but they have plenty of trouble going downhill.
T... 阅读全帖 |
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w****1
发帖数: 4931 | 17 actually, the key word is not "ultra". the key word is "trail".
Michael Wardian (2:17 PR) does very well on road ultras. But he got smoked
in 100 mile trail runs. |
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w****1
发帖数: 4931 | 19 The leaders are on the 13 mile summit to mt whitney now. michael wardian has
moved up to #5. Among the current top 10, 3 are japanese. |
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M**u
发帖数: 10158 | 20 这个Michael Wardian参加的马拉松比赛真是惊人阿。。。 |
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M**u
发帖数: 10158 | 21 下个月一个local 10k/20k，看了一下Michael Wardian前5年都参加了。。。 |
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M**u
发帖数: 10158 | 22
burial
and
Ratio
Physiology,
when
training
Michael Wardian好像生了2个儿子。。。 |
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M**u
发帖数: 10158 | 23 我觉得运动过后有个恢复期，可能运动后得几天才能到运动前的level
我看Michael Wardian推着2个boys，所以我觉得也不是绝对的，他的race比一般人跑的
都多。。。
员稳 |
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M**u
发帖数: 10158 | 24
第一次写。。。不怎么会写，从小语文就不及格。。。
今天彻底悲剧，Leesburg 10k
5点半起了，吃了个powerbal当早餐。一看外面倾盆大雨，考虑了半天是不是要去，觉
得闲着也是闲着，就去了。
6点半开到了Leesburg，随便在路边趴了车，就去上wc了，可能昨天中午吃的韩国sushi
和烤肉不是太干净，1次不够，上了5次。第4次排队的时候，站在我前面一个高高瘦瘦
背着大包的人，竟然是Michael Wardian，昨天刚跑完Salem 10k，今天就来跑Leesburg
20k了，不过他今天最后也只拿了20k的第三名。
最后一次两腿发软从wc出来，已经7：25了，跑2分种到起点当热身，发现不下雨了，7
：30开跑。这个10k也是一个3.1 mile的折返，前3.1mile是全上坡，后3.1mile是全下
坡。
我本来打算前3mile按7：10 min/mile的速度跑，后面3mile看感觉，毕竟是全下坡。结
果第三mile那个上坡后，可能刚下过雨，天气比较潮湿，在加上拉肚子，全身所有零件
都停工，开始岔气，肋骨那里开始巨疼。当时考虑是不是要退出，想，大不了最后崩溃
了，走到... 阅读全帖 |
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L***0
发帖数: 1283 | 25 It's quite likely to recover from the ultra relay in one month and do LT100,
but it would be nearly impossible to recover from WS100 in one month and
put up a good performance at the relay (after all, we are not Scott Jurek or
Michael Wardian). WS100 is too good to miss. I'd say if one of us get in
WS100 he should not be doing the relay. |
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b***i
发帖数: 10018 | 26 Michael Wardian will be there. |
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M**u
发帖数: 10158 | 27 Michael Wardian好想刚参加了Atalanta... |
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o*******r
发帖数: 4921 | 28 Dean K是最大的亮点吧.
如果哪位花痴同学想要the fittest man in the world的签名售书的话,跟我们言一声.
..
Michael Wardian will be there. |
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L***0
发帖数: 1283 | 29 Though Dean K is more famous, Michael Wardian is definitely the more awesome
runner.
声. |
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M**u
发帖数: 10158 | 30 Michael Wardian 感觉是这个世界上最大的比赛狂了。。。
awesome |
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p***r
发帖数: 4859 | 31 中午去取Bag的时候，正好看见Michael Wardian在。这哥们看上去好年轻啊。
急急忙忙回来上班，忘了和名人合影。 :( |
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L***0
发帖数: 1283 | 32 Gees, Michael Wardian finished in 3:02. that's 5:52 pace. |
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M**u
发帖数: 10158 | 33 Michael Wardian在tnf dc的时候，第一天参加了50mile的比赛,6:03拿了第三，第二天
参加了半马，拿了冠军。。。 |
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M**u
发帖数: 10158 | 34 Michael Wardian今天又参加了半马，又赢了。。。1:15 |
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p***r
发帖数: 4859 | 35 再不写的话，真的要忘掉了。
家里有各种Hydra设备，最早是腰带的上别的Fuelbelt，发展到Longrun用的nathan背包
（这个在LT100里面好像很普及），最后是几天前收到的handhold。觉得腰带和背包都
太热了，在最后实验了4mile就觉得用handhold。（比赛不要试新的东西，有木有听？
没有…..）
周四晚上睡得还是比较不错，到了周五晚上就有些紧张了。把比赛的所需装备一样一样
摆出来，结果怎么也找不到amphipod的瓶子。心急火燎了半天，原来在一把椅子下面。
为这还把家里大人孩子折腾一通，赛前焦虑症啊。短裤、背心、袜子、鞋子（著名SS女
鞋）、瓶子、Gurt（这是个好东西），Arm Cooler（嘿嘿，鱼哥又见到了吧）
闹钟订到4点，自觉的在这之前先醒来。赶紧给关了让老婆和孩子多睡一会儿。之前是
常规套路的Carb Loading，白米饭管够。 早上就是一个bagel，一根香蕉，就
着水吃下去，关键的时候还是不敢喝牛奶。5点钟多，把熟睡的孩子抱上车，出发！
比赛是6点开始，我们到现场的时候已经5点半以后了。Outbacker出发的早，在封路之
... 阅读全帖 |
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p***r
发帖数: 4859 | 36 那今年最大的幸福就是被Michael Wardian瞬间超过。 :) |
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L***0
发帖数: 1283 | 37 Dean did win badwater, though his winning time was one hour slower than
Michael Wardian's time this year which placed 3rd. So I would say Dean had a
bit of luck - but of course winning badwater any year is badass. |
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M**u
发帖数: 10158 | 38 事实上,Michael Wardian也算业余吧
you |
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L***0
发帖数: 1283 | 39 昨天跑了2:22, 今天跑了2:32. 够狠。 |
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p***r
发帖数: 4859 | 41 他是tnf的御用跑手，每次都是double。这次还是晚半小时出发吗？ |
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L***0
发帖数: 1283 | 44 Hartford marathon and Mount Desert Island marathon. |
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p***r
发帖数: 4859 | 46 明白，他的全马PR就是今年跑的。217，看来是有啥突破了。 |
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i*********5
发帖数: 19210 | 50 Crazy!
★ 发自iPhone App: ChineseWeb - 中文网站浏览器 |
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