B*****s
发帖数: 508 | 1 I estimated 3h18min around. It's Seabrook lucky trail run, TX.
I run pretty aggresssive from the beginning, 10 K pace for first several
miles (6'50''/mile), felt still strong until 21st mile marker, then going
down exponentially. :P
Temperatue is fine, though below zero. Wind and wet grass cost me some time,
I guess.
I will report in detail later on.
Comfort but still congratulations to the LA runners, baiji, lao lang, and
xiao long. |
w********6
发帖数: 12977 | 2 wow，你前10k完全没有必要，除非你暗中想sub 3,否则你也许就BQ了 |
B*****s
发帖数: 508 | 3 I just wanted to keep up the front pack. It turned out I was the victim. The
rest of the pack all finished earlier than me. Anyway, it's fun. No regret.
:)
I admire you can run the last mile at 5 min pace. I doubled that. hehe.
【在 w********6 的大作中提到】
: wow，你前10k完全没有必要，除非你暗中想sub 3,否则你也许就BQ了
|
o*****4
发帖数: 665 | 4 28°F Trail Run 21迈留有保存 很强啊！恭喜你 |
B*****s
发帖数: 508 | 5 You know what, that temp felt perfect for me. Just suit up appropriate
attires. No sweat at all. :)
The biggest thing troubled me was the wind elevated after about 1 hours
running.
【在 o*****4 的大作中提到】
: 28°F Trail Run 21迈留有保存 很强啊！恭喜你
|
w*******e
发帖数: 2651 | 6 Congrats on another fast runner! |
b***i
发帖数: 10018 | 7 con! that's very strong performance. |
j**h
发帖数: 1230 | 8 赞good 水平+ good 心态
The
regret.
【在 B*****s 的大作中提到】
: I just wanted to keep up the front pack. It turned out I was the victim. The
: rest of the pack all finished earlier than me. Anyway, it's fun. No regret.
: :)
: I admire you can run the last mile at 5 min pace. I doubled that. hehe.
|
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g***y
发帖数: 829 | 9 好强大，前面冲的太猛了，有点像我当年第一次跑半马
Today is too cold. Has been snowing throughout this morning here. |
O*****s
发帖数: 1540 | 10 猛男都是前面跑得超快啊， 最后6迈听起来真是恐怖啊 |
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e*e
发帖数: 6808 | |
l****g
发帖数: 1705 | |
m**k
发帖数: 18660 | 13 wow.. this is really impressive! congrats!
time,
【在 B*****s 的大作中提到】
: I estimated 3h18min around. It's Seabrook lucky trail run, TX.
: I run pretty aggresssive from the beginning, 10 K pace for first several
: miles (6'50''/mile), felt still strong until 21st mile marker, then going
: down exponentially. :P
: Temperatue is fine, though below zero. Wind and wet grass cost me some time,
: I guess.
: I will report in detail later on.
: Comfort but still congratulations to the LA runners, baiji, lao lang, and
: xiao long.
|
d**c
发帖数: 588 | 14 wow. truly remarkable. congrats. |
l***h
发帖数: 9308 | 15 Wow! Age group No.1, big congratulation!
Seems that you're the only Chinese, you are the one who WEI GUO ZHENG GUANG
time,
【在 B*****s 的大作中提到】
: I estimated 3h18min around. It's Seabrook lucky trail run, TX.
: I run pretty aggresssive from the beginning, 10 K pace for first several
: miles (6'50''/mile), felt still strong until 21st mile marker, then going
: down exponentially. :P
: Temperatue is fine, though below zero. Wind and wet grass cost me some time,
: I guess.
: I will report in detail later on.
: Comfort but still congratulations to the LA runners, baiji, lao lang, and
: xiao long.
|
l***h
发帖数: 9308 | 16 天气预报不太准，实际40-45F。如果没有9点以后gust 22mph，估计就BQ了
【在 o*****4 的大作中提到】
: 28°F Trail Run 21迈留有保存 很强啊！恭喜你
|
l***h
发帖数: 9308 | 17 开始还真担心要像预报所说的，这边还好，达拉斯据说大雪纷飞
【在 B*****s 的大作中提到】
: You know what, that temp felt perfect for me. Just suit up appropriate
: attires. No sweat at all. :)
: The biggest thing troubled me was the wind elevated after about 1 hours
: running.
|
B*****s
发帖数: 508 | 18 firstly, thank my country, hhahha
I may not be the 1st in my age group, since the top 3 overall could come
from this group but not list in the divison anymore.
GUANG
【在 l***h 的大作中提到】
: Wow! Age group No.1, big congratulation!
: Seems that you're the only Chinese, you are the one who WEI GUO ZHENG GUANG
:
: time,
|
y****o
发帖数: 646 | 19 赞成绩！TRAIL RUN 是不是格外的难？各种坡还是土地？
going
time,
and
【在 B*****s 的大作中提到】
: I estimated 3h18min around. It's Seabrook lucky trail run, TX.
: I run pretty aggresssive from the beginning, 10 K pace for first several
: miles (6'50''/mile), felt still strong until 21st mile marker, then going
: down exponentially. :P
: Temperatue is fine, though below zero. Wind and wet grass cost me some time,
: I guess.
: I will report in detail later on.
: Comfort but still congratulations to the LA runners, baiji, lao lang, and
: xiao long.
|
