大家推荐的三本书, 那本书最适合先看 ?
1. Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
2. Advanced Marathoning - 2nd Edition
3. Runner's World The Runner's Body: How the Latest Exercise Science Can
Help You Run Stronger, Longer, and Faster
已经打酱油跑完过一个首马。