l******n
发帖数: 11737 | 1 sony旗下做抵抗的insomnia就是第2方，其新作也是跨品臺了。第一方實際上是被控股
的，第二方是投資開發遊戲。 |
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L**********s
发帖数: 12988 | 2 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
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L**********s
发帖数: 12988 | 3 05. Standing Forward Bend: Uttanasana
Uttanasana (OOT-tan-AHS-anna)
ut = intense
tan= to stretch or extend
Benefits:
- The Standing Forward Bend pose:
- Stretches your hips, hamstrings, and calves.
- Strengthens your thighs and knees.
- Massages your internal organs and helps improves digestion and cleanses
mucous from the lungs.
- Relaxes you central nervous system and helps calm your mind
- Helps relieve stress
- Helps reduces headaches, fatigue, insomnia.
- Helps relieve symptoms of menopause... 阅读全帖 |
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L**********s
发帖数: 12988 | 4 06. Head to Knee Pose: Janu Sirsasana
Janu Sirsasana
(JAH-new shear-SHAHS-anna)
janu = knee
sirsa = head
Benefits:
- Stretches your spine, back muscles, hamstrings, and groins.
- Massages and stimulates your internal organs like the liver and kidneys.
- Improves digestion and helps heal gastric ailments.
- Calms the mind and central nervous system.
- Relieves anxiety, fatigue, headache, and menstrual discomfort.
- Helps relieve symptoms of menopause.
- Therapeutic for high blood pressure, depres... 阅读全帖 |
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L**********s
发帖数: 12988 | 5 12. Tree Pose: Vrksasana
Vrksasana (vrik-SHAHS-anna)
vrksa = tree
Benefits：
- Stretches your inner thighs, groin and shoulders.
- Strengthens your thighs, calves, core, and foot muscles.
- Strengthens your posture.
- Calms and relaxes your mind and central nervous system.
- Develops balance.
- Increases your mind / body awareness.
Cautions
- Late term pregnancy and obesity (issues with balancing)
- Headache
- Medical conditions that affect balance
- Insomnia
- High blood pressure - don't raise a... 阅读全帖 |
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L**********s
发帖数: 12988 | 6 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
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L**********s
发帖数: 12988 | 7 05. Standing Forward Bend: Uttanasana
Uttanasana (OOT-tan-AHS-anna)
ut = intense
tan= to stretch or extend
Benefits:
- The Standing Forward Bend pose:
- Stretches your hips, hamstrings, and calves.
- Strengthens your thighs and knees.
- Massages your internal organs and helps improves digestion and cleanses
mucous from the lungs.
- Relaxes you central nervous system and helps calm your mind
- Helps relieve stress
- Helps reduces headaches, fatigue, insomnia.
- Helps relieve symptoms of menopause... 阅读全帖 |
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L**********s
发帖数: 12988 | 8 06. Head to Knee Pose: Janu Sirsasana
Janu Sirsasana
(JAH-new shear-SHAHS-anna)
janu = knee
sirsa = head
Benefits:
- Stretches your spine, back muscles, hamstrings, and groins.
- Massages and stimulates your internal organs like the liver and kidneys.
- Improves digestion and helps heal gastric ailments.
- Calms the mind and central nervous system.
- Relieves anxiety, fatigue, headache, and menstrual discomfort.
- Helps relieve symptoms of menopause.
- Therapeutic for high blood pressure, depres... 阅读全帖 |
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L**********s
发帖数: 12988 | 9 12. Tree Pose: Vrksasana
Vrksasana (vrik-SHAHS-anna)
vrksa = tree
Benefits：
- Stretches your inner thighs, groin and shoulders.
- Strengthens your thighs, calves, core, and foot muscles.
- Strengthens your posture.
- Calms and relaxes your mind and central nervous system.
- Develops balance.
- Increases your mind / body awareness.
Cautions
- Late term pregnancy and obesity (issues with balancing)
- Headache
- Medical conditions that affect balance
- Insomnia
- High blood pressure - don't raise a... 阅读全帖 |
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L**********s
发帖数: 12988 | 10 17. Mountain Pose: Tadasana
Tadasana (tah-DHAS-anna)
tada = mountain
Benefits:
- Develops correct posture.
- Strengthens your thighs, ankles and feet.
- Tones your abdominal muscles.
- Calms and clears your mind and nervous system.
Cautions:
- Headache
- Medical conditions that affect balance
- Insomnia
- Low blood pressure
Steps:
1. Stand with the inner edge of your big toes touching.
2. Align your feet parallel to each other by placing your heels slightly
apart, with the second and middle toes... 阅读全帖 |
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z***a
发帖数: 8436 | 11 batmen系列都看过，记不清了。
但他其他的作品insomnia, the prestige, inception 印象很深。
是个很牛的导演，看票房和评价就知道很多人很喜欢他的作品。 |
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A********y
发帖数: 1649 | 12 Aries/1st house:
head, brain, eyes, face, muscles, pineal gland;anything to do with the head.
Headache, migraine, sinus problems, head colds, nosebleeds, fever,
inflammation, haemorrhage, high blood pressure, eruptions, burns, scalds,
insect bites and stings.
Taurus/2nd house:
neck, throat, thyroid gland, larynx, chin, lower jaw, ears,
tongue, vocal chords, jugular vein, tonsils;
anything to do with the throat or neck, sore throat, stiff neck, tension,
excess weight, under-active thyroid gland
G... 阅读全帖 |
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h****s
发帖数: 61 | 13
br />
我原来估计是等Nolan的下一部片子有消息了
才出，
现在看来果然不错
新片Insomnia就是5月24号上，而DVD是5月21号出
无耻吧到也说不上，惯用伎俩乐
真的无耻是据说那个导演评论音规在出barebone版的
时候就做好了，生生的撤了没用，
估计是瞧到了马上就可以出第二版了
这个片子的导演评论音规绝对是一卖点，
要我，也肯定是因为这个去买新版，
其它垃圾花絮都比不上这个
当然我指那些production stills这类的
真的，4个月后就出新的？
那怎么商业定位呢？
11月的那个倒是对上第2集的时间了 |
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k********a
发帖数: 7225 | 15 Insomnia... Using cellphone to log in mitbbs and see BEN... Good! |
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a********a
发帖数: 3176 | 16 Doesn't really help people with long tem insomnia. |
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c**m
发帖数: 1632 | 17 hehe. It seems you are 谙于医道... Is there any medicine to cure insomnia? |
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s*********i
发帖数: 1813 | 18 The Proposal是不错，我觉得以Alaska为背景的片子都有点异域风情的味道，景色都好
美。类似的片子还有Insomnia，不过跟romantic comedy可是一点不沾边 :) |
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r********r
发帖数: 11248 | 19 恩，估计也是哪个观众被折磨的，才出此下策
nolan 的片子都挺费劲的，还有那个The Prestige也是这个调调，也可以看看
另外的Insomnia，或者batman begins ， 我觉得很一般，不过评价还不错 |
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l******k
发帖数: 27533 | 20 【 以下文字转载自 Pharmacy 讨论区 】
发信人: lilybank (炎炎夏日何处去，采得青莲一茎香), 信区: Pharmacy
标 题: Re: 急问，妈妈睡眠不好，请问有什么好的保健药么？
发信站: BBS 未名空间站 (Mon Mar 12 01:10:08 2012, 美东)
你妈妈现在吃的降压药是calcium channel blocker(CCB)
CCB may cause insomnia, but beta blocker(楼上提到的）may cause
hypersomnia.
这个版上不少专业人士，还是把reference列出了吧：）
Reference: Dopheide J, Stimmel G. Sleep Disorders. In: Koda-Kimble,
et al.
Applied Therapeutics: The Clinical Use of Drugs, Ninth Edition.
Lipppincott
Williams & Wilkins, 2009:77-1 to 77-23
要推荐OTC，最有效的应该是anti... 阅读全帖 |
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g*********n
发帖数: 1055 | 21 bb causes insomnia? hardly heard. |
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b*s
发帖数: 82482 | 22 Caffeine use can be associated with several distinct psychiatric syndromes:
caffeine intoxication, caffeine withdrawal, caffeine dependence, caffeine-
induced sleep disorder, and caffeine-induced anxiety disorder. Studies have
not proven that caffeine produces significant life-threatening health risks
such as cancer, heart disease, and human reproduction abnormalities.
Nevertheless, individuals with various conditions such as generalized
anxiety disorder, panic disorder, primary insomnia, gastro... 阅读全帖 |
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b*s
发帖数: 82482 | 23 http://www.caffeinedependence.org/caffeine_dependence.html#into
CAFFEINE INTOXICATION
The potential for caffeine intoxication to cause clinically significant
distress is reflected by the inclusion of caffeine intoxication as a
diagnosis in DSM-IV (Diagnostic and Statistical Manual of Mental Disorders,
Fourth Edition)(American Psychiatric Association, 1994) and in ICD-10 (
International Statistical Classification of Diseases and Related Health
Problems, Tenth Edition)(World Health Organization). ... 阅读全帖 |
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b*s
发帖数: 82482 | 25 来自主题: LeisureTime版 - 奔郑钧两首 原来读过一本书，不睡觉，那是一种genetic disorder:
http://www.amazon.com/The-Family-That-Couldnt-Sleep/dp/08129725
For two hundred years a noble Venetian family has suffered from an inherited
disease that strikes their members in middle age, stealing their sleep,
eating holes in their brains, and ending their lives in a matter of months.
In Papua New Guinea, a primitive tribe is nearly obliterated by a sickness
whose chief symptom is uncontrollable laughter. Across Europe, millions of
sheep rub their fleeces raw... 阅读全帖 |
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r****e
发帖数: 3373 | 26 来，我给你贴一个。老头讲究起来真讲究，啰嗦起来真啰嗦，逗的时候真逗，恶的时候
真恶。
Playboy Interview: Vladimir Nabokov
By ALVIN TOFFLER • PLAYBOY • JANUARY 1964
Playboy: With the American publication of Lolita in 1958, your fame and
fortune mushroomed almost overnight from high repute among the literary
cognoscenti—which you had enjoyed for more than 30 years—to both acclaim
and abuse as the world-renowned author of a sensational best seller. In the
aftermath of this cause célèbre, do you ever regret having written Lolita?... 阅读全帖 |
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i**********0
发帖数: 359 | 27 凌晨2点还睡不着!
起床吃个番茄，继续睡不着，这节奏该怎么办啊！？
捉急！ |
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b*s
发帖数: 82482 | 31 我怀疑这时sex是不可数名词
sex, a lot of sexes |
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a********3
发帖数: 5250 | 33 妹妹。。。咳咳。。。你不能天天来求安慰的啊。。。
为了开导你，回帖安慰，私信建议，该说的姐姐我都说了，口干舌燥了啦。。。一年安
慰人的话，
都木有这两天说的多。。。
再来也说不动了。。。-_-# |
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O*******o
发帖数: 7091 | 34 您给来点实用的啊。 比如钓金龟婿入门， 须知，必备，忌讳，杀手锏， 核武器。 |
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a********3
发帖数: 5250 | 36 赵兄，我要是有这本事，早开补习班赚包子了嘛。。。 |
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a********3
发帖数: 5250 | 37 主要是再说还是重复的求助和安慰，妹子还不如直接来灌水或做些更有效率的事。。。
:-P |
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L**********s
发帖数: 12988 | 38 哈哈哈，改天不如换你来求安慰吧，然后我们都来砸你。爱之深恨之切啊，哈哈哈 |
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L**********s
发帖数: 12988 | 39 难得和bos站一边儿，mark一下
其实姑娘，我脚得你是荷尔蒙失调了 |
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x*******a
发帖数: 11067 | 41 其实DEPRESSION就是重复的坏念头挥之不去。同在坑里的人，很了解。ROME WASN'T
BUILT IN A DAY.
也许去找个治疗师聊聊吧。其实最好的活动还是做运动。 |
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x*******a
发帖数: 11067 | 42 忘了提醒，可以去试试EHARMONY，我从前的室友和一个女朋友都在那里找到另一半的。
一个已经结婚了。 |
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E**********v
发帖数: 5509 | 43 远程的，实用的就一条——奏是得奔。这就跟做road show是一个道理，不然buyer肿么
知道有product上市。 |
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l***y
发帖数: 4671 | 44 co- 一下。
我有个朋友，女生，Lyme disease 引发抑郁症，差点儿自杀成功，也差点儿离婚，后
来就经常在 fashion 版奔，维持住了。当然最后查出了病因，几针抗生素解决了问题。
我的意思是，奔对于抑郁失眠啥的真的有特效。 |
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a********3
发帖数: 5250 | 45 嘻嘻。。。强烈支持奔的提议。。。
嗯嗯！妹纸以后多奔就好了啦！8用求安慰滴。。。反正求了亲们也还是
强烈要求奔的。。。:D
题。 |
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a********3
发帖数: 5250 | 46 太狠了。。。年轻漂亮美眉求助大家都好言相劝，我来求就狠砸啊。。。
泪奔而去。。。::>_<:: |
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N****f
发帖数: 25759 | 48 Um, I'm afraid there are only two...OK, three, if you count those
weirdos in Thailand. :-) |
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x*******a
发帖数: 11067 | 50 灌水有可能引发社交焦虑。
抑郁还有一面就是焦虑。很多人两种状态交替出现，严重了就是BI-POLAR，精神分裂。 |
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