b**********a
发帖数: 930 | 1 应该属于正常，抑郁症的核心症状是对你最有兴趣的事情都没有兴趣（缺乏快感，
anhedonia和没有喜好的东西），你对赚钱还是有兴趣吧？对吃你喜欢吃的东西有兴趣
吧？对做爱是否有兴趣？列出你过去很有兴趣的事情，和你家人一起做，看看现在你是
否还有兴趣或一点都没有。
多吃巧克力等食物，多和小孩玩，多看笑话，中国的很国外的。如果说有，也是很早期
的，完全可以通过改变生活方式干预而有不错的效果。
depression症状：
1. Lack of interest in, and pleasure from, almost all activities
2. Decreased appetite leading to weight loss
3. Insomnia or hypersomnia
4. Psychomotor agitation or retardation
5. Feeling without energy and feelings of worthlessness and guilt
6. Inability to think clearly or concentrate ef |
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h********9
发帖数: 4 | 2 经历一些东西以后，能理解自杀了，是一个很大的成长。但是生活不如意，有很多积极
的应对方式，希望你能够靠你的strength来度过现在的难关吧。我不知道你现在是什么
情况，我把抑郁症的诊断标准，复制给你，如果你有很多项都符合的话，请去看看心理
医生吧。如果你有紧急的自杀念头，请打911
Fatigue or loss of energy almost every day
Feelings of worthlessness or guilt almost every day
Impaired concentration, indecisiveness
Insomnia or hypersomnia (excessive sleeping) almost every day
Markedly diminished interest or pleasure in almost all activities nearly
every day (called anhedonia, this symptom can be indicated by reports from
significant o... 阅读全帖 |
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c******n
发帖数: 5697 | 3 an ambien a day, keeps insomnia away |
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x**c
发帖数: 1435 | 4 my insomnia is persistent |
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x**c
发帖数: 1435 | 5 my insomnia is persistent |
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p****o
发帖数: 1340 | 6 pat pat... maybe you can try some intense exercise, like jogging for long
till your physical body tired, then your mind will go rest with it along.
btw, my personal experience to fight insomnia is just to ignore it. relax
and get up to get some real work done. then you will soon find yourself too
tired to stand. |
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x**c
发帖数: 1435 | 7 Thank you for sharing your experience, I go to gym almost everyday, I guess
my body gets over stimulated sometimes and it wouldnt rest. I am very
conflicted that if i dont exercise I will get fat, but if I work out, my
body is so sensitive it would not take a break. I selpt bette last night
because my body got torn out after 3 sleepless nights. I have anxiety
disorder it also contributes to insomnia. Again thank you for sharing.
too |
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x**c
发帖数: 1435 | 8 seriously no one else is suffering from insomnia? and no one else takes
sleeping pills? |
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x**c
发帖数: 1435 | 9 I agree with you, I have been having insomnia for 2 two years and at first I
was very nervous but now I am used to it, i tell myself that it will be
fine if I can sleep 3 hrs every night. |
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l******e
发帖数: 41 | 10 Bupropion is not a stimulant. It may cause some side effects such as
headache, agitation, insomnia, nausea etc. However, it is good if you are
feeling better now. Sometimes, it is called "placebo effect." You should
take it regularly. |
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w********h
发帖数: 12367 | 11 Nobel Lecture
7 December, 2012
Storytellers
Distinguished members of the Swedish Academy, Ladies and Gentlemen:
Through the mediums of television and the Internet, I imagine that everyone
here has at least a nodding acquaintance with far-off Northeast Gaomi
Township. You may have seen my ninety-year-old father, as well as my
brothers, my sister, my wife and my daughter, even my granddaughter, now a
year and four months old. But the person who is most on my mind at this
moment, my mother, is some... 阅读全帖 |
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c****t
发帖数: 19049 | 12 THE PACIFIC JOURNAL OF ADAM EWING
Thursday, 7th November—
Beyond the Indian hamlet, upon a forlorn strand, I happened on a trail of
recent footprints.
Through rotting kelp, sea cocoa-nuts & bamboo, the tracks led me to their
maker, a White man,
his trow-zers & Pea-jacket rolled up, sporting a kempt beard & an outsized
Beaver, shoveling
& sifting the cindery sand with a teaspoon so intently that he noticed me
only after I had hailed
him from ten yards away. Thus it was, I made the acquaintance of... 阅读全帖 |
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y**g
发帖数: 194 | 13 THE FALL
The city's fall begins within the heating pipes
Singing of zeezees, dingdings, hoohoos all night long
As accompanions to an individual's insomnia
Stubbornly lingering, longer than the phase
Of falling in or out of love
Park trees are retarded in sensing the season
(Or they might just be too sober)
They don't turn red this late in October
Been drinking the autumn wind for months now
City birds become lyricless
And have forgotten to migrate
The pigeons stay perched at the old hole |
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l***y
发帖数: 791 | 14 this reminds me of old pablo's poem: relevent, me think. =)
Gentleman Alone -Pablo Neruda
The young maricones and the horny muchachas,
The big fat widows delirious from insomnia,
The young wives thirty hours' pregnant,
And the hoarse tomcats that cross my garden at night,
Like a collar of palpitating sexual oysters
Surround my solitary home,
Enemies of my soul,
Conspirators in pajamas
Who exchange deep kisses for passwords.
Radiant summer brings out the lovers
In melancholy regiments,
Fat and th |
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D*****r
发帖数: 6791 | 15 Richard Dawkins评论Ray Comfort的时候，还有Christopher Hichens评论Billy
Graham，都提到靠这样的骗人来谋生，实在是很恶劣。
Ray Comfort还写些类似性质的书比如
Overcoming Insomnia: Practical Help for Those Who Suffer from Sleep
Deprivation. Bridge-Logos Publishers (2007) ISBN 088270334X |
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r*******c
发帖数: 1060 | 16 我平时看书都喜欢做笔记的，2009年看了70本闲书，做了70多万字的笔记，有些傻气。有部分原因是为了提高英文，嘻嘻。这是我2009年和2010
年看过的书，也许大概能从中看到我内心的焦虑或者渴望寻找的答案吧。
2010
1 Tenzin Gyatso.2000.The meaning of life.Boston: Wisdom Publication
2 Zukav Gary.1989.The seat of the soul. Simon&Schusten
3 Wilsom Colin.2009.Super Consciousness.London: Watkin Publishing
4 Mctaggart Lynne.2008.The field.Harper
5 Dalai Lama.2005.The universe in a single atom. NY: Broadway books
6 Dalai Lama.1997.Sleeping, dreaming and dying. Widsom Publication
7 Jam... 阅读全帖 |
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T*******y
发帖数: 6523 | 17 I think the author's experience is typical for such enlightenment. He was
deeply depressed for multiple years and suddenly he realized his separation
from his thoughts.
The same applies to Byron Katie, the author of "loving what is". Her
approach, The Work, is very simple and effective, to turn every thought
around. Before her enlightenment, she was very irritable, deeply depressed,
with very low self-esteem or no feeling of self-worthiness, until one day
she woke up and saw that she was not her... 阅读全帖 |
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Y**u
发帖数: 5466 | 18 ☆─────────────────────────────────────☆
JeanIris (Iris) 于 (Sun Oct 9 06:13:28 2011, 美东) 提到:
以前经常看见一个问题“人生的意义是什么？”如果佛法所讲人生皆苦，修习佛法的终
极目的是为了解脱，不堕轮回，那我们今生到底有什么样的意义呢？我们单纯是因为业
力的原因不得不在轮回中继续打转麽？
佛法的核心四圣谛，讲得就是苦，集，灭，道。其实就是了知苦，如何灭苦，以及实践
灭苦。佛法的实践就是八正道。
今天早晨我突然觉得，其实正是因为我们在轮回里，我们是人，我们在不停地经历人生
，经历五蕴所构成的一切。这不恰恰是最好的让我们了知苦的机会麽？关键在哪里呢？
在用心，用心活着其实很重要，只有用心才能感知人生的诸多困惑，才能感知生命的不
圆满，才能感知原来无我，无常，才能感知苦。知苦才可以想到要灭苦。当苦的逼迫感
迎面而来挡也挡不住的时候，我们自然很想离苦，于是寻找解脱之道。发自肺腑想要灭
苦，才能认真学习和实践灭苦之道。也就是说，人生其实给我们提供了觉悟的机会和基
础。这样看待轮回和今生就会积极很多，... 阅读全帖 |
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y*****a
发帖数: 6993 | 19 我是临床的insomnia，我现在不吃安眠药了，我就喝这几种花茶，感觉效果还可以。如
果你没我严重，我觉得这茶挺好的，本身也挺好喝的，呵呵 |
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s*********9
发帖数: 9860 | 20 香港兰桂坊酒吧推荐（2）
Agave 龙舌兰
地址：G/F, 33 D’Aguilar Street Central, Hong Kong
电话：(852) 2521 2010
营业时间：每天下午17点至凌晨
Al’s Diner
地址：39 D'Aguilar Street Central, Hong Kong
电话：(852) 2521 8714
营业时间：每天上午11点至凌晨2点(星期五、星期六营业到凌晨4点)
Balalaika
地址：Mezz Floor, Lan Kwai Fong Tower 33 Wyndham Street Central, Hong Kong
电话：(852) 3579 2929
营业时间：每天上午11点半到凌晨2点
Bar George 乔治酒吧
地址：G/F, 38-44 D’Aguilar Street Central, Hong Kong
电话：(852) 2521 2202
营业时间：每天下午3点到凌晨
Beirut
地址：27 D'Aguilar Street Central, Hong Kong
电话：(852) 280... 阅读全帖 |
|
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l******k
发帖数: 27533 | 22 【 以下文字转载自 LeisureTime 讨论区 】
发信人: lilybank (炎炎夏日何处去，采得青莲一茎香), 信区: LeisureTime
标 题: Re: 急问，妈妈睡眠不好，请问有什么好的保健药么？ (转载)
发信站: BBS 未名空间站 (Mon Mar 12 01:17:06 2012, 美东)
发信人: lilybank (炎炎夏日何处去，采得青莲一茎香), 信区: Pharmacy
标 题: Re: 急问，妈妈睡眠不好，请问有什么好的保健药么？
发信站: BBS 未名空间站 (Mon Mar 12 01:10:08 2012, 美东)
你妈妈现在吃的降压药是calcium channel blocker(CCB)
CCB may cause insomnia, but beta blocker(楼上提到的）may cause
hypersomnia.
这个版上不少专业人士，还是把reference列出了吧：）
Reference: Dopheide J, Stimmel G. Sleep Disorders. In: Koda-Kimble,
et a... 阅读全帖 |
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s**********s
发帖数: 7387 | 23 【 以下文字转载自 PhotoGear 讨论区 】
发信人: shadowleaves (老少皆宜 人畜无害), 信区: PhotoGear
标 题: 果粉们，问个iphone问题
发信站: BBS 未名空间站 (Thu Mar 4 16:09:22 2010, 美东)
iphone上听音乐，经常听着听着wifi就自动断了，再打开又会自动恢复。这是怎么回事
？有没有什么办法能解决？cydia的insomnia装了，没用。 |
|
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z****b
发帖数: 2959 | 25 还是那个受潮的iphone4，晾了2天没啥事儿了，结果发现只要一锁屏，过一会儿就自动
关机了，而且再开机必须power+home键一起按才行，插着电或者不锁屏都没事儿；DFU
模式下Restore了最新的ios也没用，网上一查有这个问题的iphone还不在少数，但没发
现有什么好的solution，等着iphone5呢，不想现在升级
牛人能否给分析分析，支点招儿啊？iphone锁屏后，除了断网还会断其他的么？如果只
断网，打算装个insomnia试试
另外吐槽两句：现在暂时用着俺滴老iphone 3G，当初还是个refurbished，这么多年了
依然好用，iphone 4就差多了，无论是第一批黑色的还是后来的白色版基本一年内都得
出点问题，以后再卖apple的东东，真得好好考虑考虑apple care了 |
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i***1
发帖数: 2534 | 26 电子器件怕潮是必然的吧？除非你用的是三防手机。
你可以试试insomnia
DFU |
|
z****b
发帖数: 2959 | 27 update一下，原因果然出在wifi上，越狱后装了insomnia问题解决，但是现在掉电挺猛
的，凑活忍着吧
★ 发自iPhone App: ChineseWeb 7.3.1 |
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z****b
发帖数: 2959 | 28 你没看我原帖的分析嘛？iphone在无电源的状态下锁屏20秒就会自动切断wifi，所以我
怀疑问题出在这里，装了insomnia就是为了让wifi在锁屏状态下依然连接，实践证明我
的猜测是正确的
但我还是不懂这到底是软件故障还是硬件故障，很诡异的问题
★ 发自iPhone App: ChineseWeb 7.3.1 |
|
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X****r
发帖数: 3557 | 30 Okay, insomnia bothers me, so I might as well look into this problem.
Say there is n buttons, their states being b_i, where 1 < i < n.
Now define the state of the buttons s = [b_1, ..., b_n]. However,
existence of rotation (or any other kind of operation) divides the
state set S into equivalence classes. Denote the set of these
equivalence classes S'. Similarly, define an action a = [f_1, ...,
f_n], where f_i, 1 < i < n, is whether the button is pushed or not;
and rotation divides the action set |
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p****n
发帖数: 9263 | 31 Adverse ReactionsBased upon normal doses for either indication or route. (
Adverse effects such as flushing, diarrhea, myalgia, and visual disturbances
may be increased with doses >100 mg/24 hours.)
>10%:
Central nervous system: Headache (16% to 46%)
Gastrointestinal: Dyspepsia (7% to 17%; dose related)
2% to 10%:
Cardiovascular: Flushing (10%)
Central nervous system: Insomnia (≤7%), pyrexia (6%), dizziness (2%)
Dermatologic: Erythema (6%), rash (2%)
Gastrointestinal: Diarrhea (3% to 9%), gastri... 阅读全帖 |
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g*********r
发帖数: 136 | 32 您好, 中醫有十問, 精神科也有一些問題, 你可以看你有沒有這些問題我再幫妳看看有
沒有憂鬱証, 我只是幫你看有沒有憂鬱症, 完整的診斷非常複雜, 你必須要掛精神科/
心理醫生
1. extreme sadness most of the day, nearly everyday
2. reduced interest or pleasure in all activities that you used to enjoy
3. significant weight loss or gain, lost or increase of appetite
4. insomnia
5. fatigue or loss of energy everyday
6. slow or agitated movement everyday
7. felling of worthlessness
8. lack of concentration or abilityt to think
9. thought of hurting yourself
另外:
1.有時會看到/聽到別人查覺不到的事物/聲音嗎? |
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d*****3
发帖数: 167 | 33 从小嘴唇就很干，小时候还得过唇炎，就是嘴唇上有个发炎有个裂口。到美国后，嘴唇
一直会干燥裂皮，有时早上起来就一片，一片的翘起 一直考抹唇油。最近补充了一阵
Inositol powder 觉得嘴唇不裂。 上网也没查出个所以然。
Inositol is a vitamin-like substance. It is found in many plants and animals
. It can also be made in a laboratory.
Inositol is used for diabetic nerve pain, panic disorder, high cholesterol,
insomnia, cancer, depression, schizophrenia, Alzheimer’s disease, attention
deficit-hyperactivity disorder (ADHD), autism, promoting hair growth, a
skin disorder called psoriasis, and trea... 阅读全帖 |
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w*******3
发帖数: 1300 | 34 【 以下文字转载自 tcmclub 俱乐部 】
发信人: winnie213 (陌陌), 信区: tcmclub
标 题: i have a question to ask,thanks
发信站: BBS 未名空间站 (Tue Apr 24 11:29:28 2012, 美东)
i felt puzzle,which one is right and why?
thank you very much
_______regulate qi and blood of heart,tranguilize the mind,calm the spirit,
good for insomnia.
a zusanli xinshu pishu neiguan guanyuan
b shenmen xinshu neiguan waiguan
c shenmen xinshu neiguan juque
d shenmen zusanli jueyinshu xinshu neiguan |
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K**********n
发帖数: 1197 | 35 学术界珍稀有限的原版外文资料，
Remote Mind Control Technology
Reprinted from SECRET AND SUPPRESSED: BANNED IDEAS AND HIDDEN
HISTORY, edited by Jim Keith, $12.95, available from
1-800-680-INET.
There had been an ongoing controversy over health effects of electromagnetic
fields (EMF) for years (e.g., extremely low frequency radiation and the
Navy's Project Seafarer; emissions of high power lines and video display
terminals; radar and other military and industrial sources of radio
frequencies and micr... 阅读全帖 |
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A*****a
发帖数: 121 | 36 I suffer from insomnia once in a while and I am thinking of takeing sleeping
pills to help my sleep the night before exam. I never did this before and I
am hoping that I could get some advice, eg should I take it or not? what
brand is better? |
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s**********8
发帖数: 33 | 37 Don't worry. 我有几乎同样的问题。做了同样的tests. All turn out to be normal.
但是就是头昏 眼花 心悸，insomnia, Try 西洋参 和 安神补脑液. I feel so much
better now after I take them. |
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A*******s
发帖数: 9638 | 38 Your case is different. You are sick due to autonomous dysfunction (high
parasympathetic activity). This is consequence of stress which is adrenaline
related.
So in your case, the compensation for stress gives you the trouble.
What you need to do is:
1. Reduce the stress, of course, easy to say, difficult to do. I believe better sleep is a good way to relieve stress. Take something like melatonin if you do have insomnia.
2. Antiemetics should work. I like promethazine 25 mg po tid prn. and you ... 阅读全帖 |
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b********1
发帖数: 7 | 39 Good luck!
ambien (zolpidem) for short-term treatment of insomnia. |
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n*****n
发帖数: 119 | 40 别处看到的，觉得还不错，不排除有些拼写错误~
POMR (Problem-Oriented Medical Records)表格式住院病历
Biographical data:
一般项目：
Name Age Sex Marital status Nativity Race
姓名 年龄 性别 婚否 籍贯 民族
Occupation Date of admission Informant History
职业 入院日期 病史叙述者 病史
Chief complaint
主诉
History of present illness
现病史
Past history
既往史：
Previous health status: well ordinary bad Infectious diseases
平素健康状况： 良好 一般 较差 传染病史
Immunizations Allergies: N Y clinical manifestation
预防接种史 过敏史 无 有 临床表现
allergen: Trauma: Surgery:
过敏原 外伤... 阅读全帖 |
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l********z
发帖数: 810 | 41 Your inability to focus is likely just due to anxiety. One simple method
that seems to help others minimize how often their mind wanders that you
might want to try involves a simple tallying procedure. Each time you
notice that you aren't focusing on the task at hand, make a tally mark on a
separate sheet of paper. The mere act of having to tally the instances
gradually reduces the frequency, probably due to some subtle process of
negative reinforcement. At any rate, it's worth a try and act... 阅读全帖 |
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u*****o
发帖数: 125 | 42 是form里的，如果没有做过，可以跳过了。
A 38 yo woman with SLE, but no evidence of nephritis comes to the office
because of a 3 weeks history of mood swings with crying spells, irritability
and insomnia. She is especially upset because she started corticosteroid
therapy. She is currently taking prednisone, 60mg/day. Her other medications
include an oral contraceptive (the same one for the past 6 yrs) and
ibuprofen. She smokes one-half pack of cigarettes daily, drinks one to two
beers 5 weeks weekly and 3 cups of ... 阅读全帖 |
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u*****o
发帖数: 125 | 43 我觉得这个病人抽烟，同时还有口服OCP,年龄〉35岁， 很容易有血栓形成，所以应该
是B.但是她目前的主诉如果是抑郁，这个可能是激素引起的，应该是C.
但是题干里说，She feels upset because she is taking steroids,这个比较迷惑，
而且病人的表现，是irritability, insomnia,这都是过于兴奋的表现，所以应该是减
轻她的激惹，这样想，应该是E.
这个题别人讨论过的答案是C.但是这个也难说是不是就一定正确。 |
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s*****h
发帖数: 937 | 44 This is steroid related emotion swings. However, steroid is for her SLE.
Since the Step 3 is for PCP, I would assume that it's her Rheumotologist's
job to touch that med. I know it sounds silly but C is the first one to be
ruled out in my opinion. E will help her insomnia and the side effects of
OCP. |
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u*****o
发帖数: 125 | 45 A 95-year-old woman is admitted to the hospital because she fractured her right femur when she fell at home. An operation is planned and you are consulted by the orthopaedic surgeon for medical clearance. She is a widow with no children who lives alone at home. She has diabetes mellitus that is treated with glyburide. She also takes aspirin, daily, and flurazepam for insomnia. On the night of admission she was noted to be confused and disoriented. She became somewhat agitated and tried
to get ou... 阅读全帖 |
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x*******8
发帖数: 68 | 46 24 hours after hospitalization for fixation of a femoral fracture, a 35
year old construction worker has nausea, agitation, and insomnia. His blood
pressure is 150/100. He is oriented but anxious. Which of the following is
the most appropriate next step in diagnosis?
A . inquire about recent alcohol intake
B. examination of a urine specimen for fat bodies
C. Leukocyte count with differential
D ECG
E pulmonary arteriography |
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s*****1
发帖数: 273 | 47 非常感谢tele的热心和细心指点。听完以后大概知道如何准备Case Presentation了。
总之还是要多练多说。
另外多谢去年鼠大提供的DT的模板。
==
SUMMARY:
A 42-year-old male with PMH of alcohol abuse x 20 years, h/o multiple
substance abuse was brought to the ER by his family in a state of confusion.
Last drink 3 days ago. His family member provided history because he is a
poor historian. He hasn't have seizure before. He has been having auditory
hallucinations, tremors, nausea, fever, tachypnea, 2 episodes of non bloody
vomiting, and insomnia for one day. N... 阅读全帖 |
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