| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 14101 | 求: Team Band of Unknown T-shirt design | 8 | w*******e
10-09-03 | b***i
09-03 16:09 |
| 14102 | 步频一定要180/m以上吗？ | 10 | f*******e
10-09-03 | f*******e
09-03 14:46 |
| 14103 | Marathon & Beyond 连载小说 | 5 | d****i
10-09-03 | w*******e
09-03 14:38 |
| 14104 | RW QOD running advantage | 4 | m**k
10-09-03 | R*****s
09-03 14:29 |
| 14105 | 有人在关注我的google spread-sheet训练计划？ | 11 | d****i
10-09-03 | w*******e
09-03 13:16 |
| 14106 | Some reading | 0 | c****n
10-09-03 | c****n
09-03 09:38 |
| 14107 | calm before the storm | 0 | w****1
10-09-03 | w****1
09-03 09:02 |
| 14108 | 请问下预定cab的费用里包含tips吗？ | 6 | n****u
10-09-03 | d****i
09-03 01:06 |
| 14109 | 上回是说长跑分泌什么物质可以让人happy的？ | 3 | p***r
10-09-02 | q*c
09-02 20:54 |
| 14110 | [又跑爽了]一个月没有tempo了，LOL | 5 | g****l
10-09-02 | R*****s
09-02 20:45 |
| 14111 | Kona 2009 top 15 finisher running shoes -men | 6 | b***i
10-09-01 | w*****3
09-02 19:27 |
| 14112 | Puma的鞋子如何？ | 20 | s*******k
10-08-31 | c**s
09-02 19:00 |
| 14113 | [自虐爽了]10k easy run(not really that easy) | 25 | c*******r
10-09-01 | c*******r
09-02 18:59 |
| 14114 | When your legs feel the most comfortable? | 1 | c*********n
10-09-02 | b*******e
09-02 14:47 |
| 14115 | 如果无论哪里疼都是在右腿上，是鞋的问题还是姿势的问题？ | 26 | s*******k
10-09-01 | p********a
09-02 14:43 |
| 14116 | stanford dish 的趴车场在哪里？ | 1 | y****h
10-09-02 | b*******e
09-02 14:42 |
| 14117 | holy.. Saturday morning 10AM 56F | 4 | m**k
10-09-02 | b***i
09-02 12:52 |
| 14118 | 有谁听说过ChiRunning？ | 8 | f*******n
10-09-01 | w*******e
09-02 12:46 |
| 14119 | Do you look forward to your running tomorrow? | 16 | d****i
10-09-01 | d****i
09-02 11:03 |
| 14120 | The best way to run hills | 1 | d**c
10-09-02 | T****a
09-02 10:27 |
| 14121 | [自虐爽了]medium long run 13mi | 8 | b***i
10-09-01 | R*****s
09-02 00:07 |
| 14122 | Marathon Peak Pace | 31 | n********r
10-08-31 | b***i
09-01 23:05 |
| 14123 | 奔一张新买的比赛服装 | 119 | R*****s
10-08-26 | j*******n
09-01 19:10 |
| 14124 | 从born to run中学到的 | 10 | b*********a
10-09-01 | w****1
09-01 18:01 |
| 14125 | enemies of running | 92 | w****1
10-09-01 | w*******e
09-01 17:47 |
| 14126 | 为什么很难push HR over 180了？ | 26 | e*e
10-08-31 | e*e
09-01 17:33 |
| 14127 | mini mileage hike | 39 | w****1
10-07-21 | e*e
09-01 17:29 |
| 14128 | 5 mi for lunch | 2 | w*******e
10-09-01 | w*******e
09-01 17:17 |
| 14129 | 推荐一款Saucony的woman running shoes吧？ | 17 | s*******k
10-09-01 | w*******e
09-01 16:14 |
| 14130 | 15 laws of training | 48 | b***i
10-08-31 | l**n
09-01 14:48 |
| 14131 | （跑的很不爽）跑的爽连天空都明媚的，跑的不爽是会有阴影的 | 7 | m****i
10-09-01 | e*e
09-01 13:50 |
| 14132 | [庆祝一下]正式恢复训练满一月 | 13 | d****i
10-09-01 | g********s
09-01 12:48 |
| 14133 | 大家跑步喝什么水？ | 15 | s***g
10-08-31 | g********s
09-01 12:46 |
| 14134 | 今天去做了fitness的测试，有的数据看不懂，请大牛们解释 | 5 | S*********g
10-09-01 | R*****s
09-01 12:40 |
| 14135 | 我好像有点跑过分了 | 5 | s******e
10-08-31 | s******e
09-01 12:00 |
| 14136 | LHR is good for injury-prone runners | 1 | T****a
10-09-01 | b***i
09-01 11:25 |
| 14137 | easy run的heart rate应该是多少？ | 9 | f*******e
10-08-31 | f*******e
09-01 11:06 |
| 14138 | running times magazine $5/year deal | 8 | b***i
10-08-31 | w****1
09-01 10:37 |
| 14139 | The Mountain Madness 50K 25K and 7.77M run Oct16 2010 | 0 | r*****1
10-09-01 | r*****1
09-01 10:07 |
| 14140 | Wasatch Back on June 17-18, 2011 | 161 | w*******e
10-08-24 | r*****1
09-01 09:29 |
| 14141 | BSO again | 14 | f*******d
10-08-29 | f*******d
09-01 02:27 |
| 14142 | 不是恶性循环就是良性循环 | 15 | w********6
10-09-01 | f*******d
09-01 02:25 |
| 14143 | [不知道爽了没有] 今天胡乱做了一点speed work | 18 | q*c
10-09-01 | e*e
09-01 01:51 |
| 14144 | how fast is slow enough (from RT) | 11 | b***i
10-08-31 | R*****s
09-01 01:10 |
| 14145 | 周末“Long Run”美景帅哥！ | 38 | e*e
10-08-30 | d****i
09-01 00:50 |
| 14146 | [恢复爽了] 9迈recovery 跑爽了。。 | 27 | R*****s
10-08-31 | R*****s
08-31 18:25 |
| 14147 | 我这样心肺到底怎样？有人遇到过同样的问题么？ (转载) | 20 | w********6
10-08-30 | e*e
08-31 17:49 |
| 14148 | 大家一周花在运动上多少小时 | 13 | n****u
10-08-31 | S*M
08-31 17:21 |
| 14149 | 芝加哥有女ID去吗？ | 5 | f*******d
10-08-30 | e*******p
08-31 17:07 |
| 14150 | 第一次用305看心跳，请大家看看这数据怎么解读。 | 4 | l**n
10-08-31 | l**n
08-31 16:56 |
