| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 13101 | 下周六跑马拉松，现在感觉很害怕 | 45 | l*********n
10-11-03 | yo
11-05 16:37 |
| 13102 | 为半马准备的话，tempo要跑几迈呢 | 25 | S*M
10-11-04 | y******n
11-05 16:37 |
| 13103 | Won the 2011 NYC Tri lottery. | 4 | s******p
10-11-04 | R*****s
11-05 16:18 |
| 13104 | NYC Marathon 2010 iPhone App | 1 | i*********5
10-11-05 | R*****s
11-05 16:15 |
| 13105 | 两个问题 | 6 | S*********g
10-11-05 | m**k
11-05 15:05 |
| 13106 | 今天早上感觉不错 | 2 | s*********r
10-11-05 | s*********r
11-05 14:52 |
| 13107 | 每天晨跑后的大腿肌肉酸痛怎么缓解？ | 5 | n**p
10-11-05 | f*******e
11-05 14:40 |
| 13108 | hoho, how could there be any more hype over this | 7 | w****1
10-11-05 | e*e
11-05 14:32 |
| 13109 | 风水轮流转 | 17 | c****n
10-11-04 | s*********r
11-05 11:51 |
| 13110 | Ritz's mile repeats | 1 | w****1
10-11-05 | g********s
11-05 10:04 |
| 13111 | Discover信用卡送$100+$60 Chase信用卡送国内往返机票 | 0 | j********e
10-11-05 | j********e
11-05 07:11 |
| 13112 | Chilean miner to run in NYC Marathon | 0 | a*****3
10-11-04 | a*****3
11-04 23:07 |
| 13113 | Proof that the talent in running is born, | 8 | w****1
10-11-03 | t********e
11-04 22:59 |
| 13114 | Leadville registration opens Thursday | 17 | w****1
10-11-01 | O****e
11-04 17:21 |
| 13115 | 今天没跑爽11.4miles@pace 8:14,Garmin删除不了最老的数据 | 4 | S*********g
10-11-04 | l***h
11-04 15:58 |
| 13116 | Half MA this Sat, 1:27:15, NY qualified! | 29 | r**********s
10-11-01 | s***g
11-04 14:11 |
| 13117 | 回村报到 | 9 | w*****h
10-11-02 | w****i
11-04 12:39 |
| 13118 | 据说在北京跑步会被联防抓 | 0 | S*********g
10-11-04 | S*********g
11-04 10:00 |
| 13119 | 周六半马pace竞猜 | 23 | w********r
10-11-01 | j**h
11-04 05:21 |
| 13120 | good reading: Salazar, Ritzenhein, and NYCM | 7 | w****1
10-11-02 | d****i
11-04 04:06 |
| 13121 | 比目鱼肌受伤该如何恢复呢？ | 2 | h***y
10-11-02 | h***y
11-04 01:42 |
| 13122 | 【 有包竞猜 】新人周日(Nov 7)半马Début | 40 | i*********5
10-11-02 | i*********5
11-03 22:13 |
| 13123 | Mizuno Wave Rider 13 怎么样 | 7 | c*********n
10-11-03 | D*****t
11-03 22:01 |
| 13124 | do you run outside in winter | 31 | o****3
10-11-02 | s*********r
11-03 21:49 |
| 13125 | recovering from marathon | 9 | b***i
10-11-03 | b***i
11-03 14:53 |
| 13126 | 3.2 mile tempo run | 2 | l*******o
10-11-02 | S*********g
11-03 14:03 |
| 13127 | 你们怎么吃的下啊？ | 1 | S*********g
10-11-03 | c*******r
11-03 02:08 |
| 13128 | 买个GARMIN 305 对新手有很大帮助吗？ | 23 | J***2
10-11-02 | l*******o
11-02 23:30 |
| 13129 | 求教：跑步吃什么营养品保养 | 8 | L*********l
10-11-02 | L*********l
11-02 21:19 |
| 13130 | quote of the day | 8 | w****1
10-11-02 | e******h
11-02 18:24 |
| 13131 | Stability Shoes是不是牺牲了CUSION？ | 18 | p********a
10-11-02 | m****h
11-02 17:37 |
| 13132 | At the Marathon, the President of Mile 8 | 2 | D*****t
10-11-02 | w*******s
11-02 15:46 |
| 13133 | Nimbus跑了2次longrun了 | 7 | o*******r
10-11-01 | o*******r
11-02 14:11 |
| 13134 | A bad race--CCM race report | 35 | y******n
10-10-31 | y******n
11-02 13:52 |
| 13135 | Two weeks before my first HM race | 7 | f******6
10-11-02 | f******6
11-02 12:02 |
| 13136 | 新手问个问题： 跑步机和室外跑很不一样吗？ | 24 | g******i
10-11-01 | f*******e
11-02 11:33 |
| 13137 | General aerobic running 10miles@pace 8:56 | 6 | S*********g
10-11-02 | S*********g
11-02 11:00 |
| 13138 | 还是忍不住啊 | 2 | h***y
10-11-02 | m**k
11-02 10:39 |
| 13139 | Any thought for these two questions | 17 | c*********n
10-11-01 | m**k
11-02 10:24 |
| 13140 | 最近有啥coupon，想买个garmin 205/305? | 1 | J***2
10-11-02 | j***y
11-02 10:10 |
| 13141 | Had tons of fun in today's superhero 5K | 43 | w****1
10-10-31 | c*********n
11-02 09:59 |
| 13142 | Add Jump Rope into your work out | 0 | r*****1
10-11-02 | r*****1
11-02 09:28 |
| 13143 | MCM Race Report | 16 | y****o
10-10-31 | c**e
11-02 01:14 |
| 13144 | 小魔女最近哪去了？ | 3 | y******n
10-11-01 | j******e
11-02 01:06 |
| 13145 | 书买了，今天早上开始练了，呵呵 | 5 | s*********r
10-11-01 | d****i
11-01 23:17 |
| 13146 | 今天的跑 17.15miles@pace 8:19 | 8 | S*********g
10-10-31 | n****r
11-01 22:31 |
| 13147 | 开始31周的训练了 | 14 | R*****s
10-11-01 | t********e
11-01 22:03 |
| 13148 | Beijing Marathon Pictures taken by my father | 15 | l**n
10-10-30 | p********a
11-01 19:07 |
| 13149 | 很久以来第一次跑步，感觉真好 | 40 | w********6
10-10-30 | m**h
11-01 18:43 |
| 13150 | 比赛过后 | 32 | T******y
10-10-26 | m**h
11-01 18:03 |
