| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 13651 | 风萧萧兮易水寒～～～求bless | 61 | v***l
10-09-21 | d****i
09-28 19:25 |
| 13652 | Race Day Warm Up (zz) | 8 | b***i
10-09-28 | w****1
09-28 17:48 |
| 13653 | 半马未动，粮草先行 | 12 | l**n
10-09-27 | d*********g
09-28 17:27 |
| 13654 | Pre-race Preparation: Rest, Fuel & Warm-up by PP | 3 | b***i
10-09-28 | g****l
09-28 17:04 |
| 13655 | 谁还有born to run的下载地址？ | 2 | c*******r
10-09-28 | r********s
09-28 16:38 |
| 13656 | 长跑（Long Run）的问题 | 4 | r********n
10-09-28 | m**k
09-28 15:32 |
| 13657 | After Reading Born to Run | 50 | r*****1
10-09-28 | r****y
09-28 15:07 |
| 13658 | 被baiji激励了 | 6 | l**n
10-09-28 | r****y
09-28 14:48 |
| 13659 | My Hadd test | 2 | l*******o
10-09-28 | l*******o
09-28 14:02 |
| 13660 | Taper前最后一个longrun， 22mile：2:58 (转载) | 22 | R*****s
10-09-26 | i*********5
09-28 12:47 |
| 13661 | 也来bet一下我的周日10K race吧 | 79 | l**n
10-09-21 | m*******e
09-28 12:46 |
| 13662 | [跑爽了] 第一次超过10公里的长跑 | 28 | i*********5
10-09-26 | i*********5
09-28 12:35 |
| 13663 | [CO2 + PR for Toronto] Toronto Waterfront race puts city in marathon major league | 0 | i*********5
10-09-28 | i*********5
09-28 09:28 |
| 13664 | 今天跑了Oslo half Marathon, 1:51:25比我想象的好 | 10 | c**n
10-09-26 | c**n
09-28 07:26 |
| 13665 | caught a cold | 18 | w****1
10-09-26 | w****1
09-28 05:51 |
| 13666 | [跑爽了]topless tempo | 4 | c*******r
10-09-28 | r****y
09-28 02:18 |
| 13667 | 可以考虑建一个BQ名人堂 | 1 | p***r
10-09-26 | l**n
09-28 01:23 |
| 13668 | Berlin update | 45 | w****1
10-09-26 | b***i
09-28 01:14 |
| 13669 | First 20 miler | 18 | y******n
10-09-26 | b***i
09-28 01:06 |
| 13670 | Re: FFF的训练日记 (转载) | 42 | f*******n
10-09-26 | b***i
09-28 01:05 |
| 13671 | 今天跑了一个5K的比赛 | 16 | c******e
10-09-26 | b***i
09-28 01:04 |
| 13672 | Polar表的deal | 7 | f*******d
10-09-27 | b***i
09-28 01:02 |
| 13673 | 今日最高 107F | 26 | R*****s
10-09-27 | b***i
09-28 00:51 |
| 13674 | 版上有没有人想跑明年的 Portland Hood To Coast? | 5 | l***j
10-09-27 | c*******r
09-27 22:53 |
| 13675 | 2 runners die in San Jose Rock & Roll HM 2009 | 20 | l**n
10-09-27 | T****a
09-27 21:47 |
| 13676 | 【讨论】跑步能力和性能力成正比么 | 3 | s**********r
10-09-27 | w*******e
09-27 20:14 |
| 13677 | 出师未捷腿先废？ | 5 | c******e
10-09-03 | r****y
09-27 18:59 |
| 13678 | [比赛报告]本地5K小比赛 | 52 | d****i
10-09-25 | r****y
09-27 18:48 |
| 13679 | Speaking of good running songs | 5 | w****1
10-09-25 | w*******e
09-27 18:32 |
| 13680 | 今天太阳很毒 | 13 | f*******d
10-09-26 | m******r
09-27 17:58 |
| 13681 | 我最近总觉的比较容易疲倦。。。怎麽办？ | 5 | r**********9
10-09-26 | f*******e
09-27 17:31 |
| 13682 | Running Times - Solving the 5K Puzzle | 0 | d****i
10-09-27 | d****i
09-27 17:07 |
| 13683 | we've got a new BQer here | 41 | w****1
10-09-26 | b*******e
09-27 16:47 |
| 13684 | 这次５Ｋ好玩 | 9 | d****i
10-09-26 | T******y
09-27 16:26 |
| 13685 | 一周没跑 | 3 | z*****a
10-09-27 | z*****a
09-27 16:23 |
| 13686 | 求推荐跑步用mp3 | 14 | j***y
10-09-27 | w********6
09-27 16:06 |
| 13687 | 问大家会觉得gym里面的橡胶味太重，会伤身体吗？ (转载) | 2 | r********e
10-09-27 | o*******r
09-27 11:56 |
| 13688 | 跑了1个小时，发现 | 1 | S*********g
10-09-27 | g********s
09-27 10:43 |
| 13689 | 八旬翁日跑10公里 13年不停 | 0 | t*******y
10-09-27 | t*******y
09-27 01:17 |
| 13690 | tune up race - Busse Woods trail run - part 3 | 28 | w*****h
10-09-26 | g********s
09-26 23:53 |
| 13691 | 有没有办法在google map里看trail elevation的变化 | 1 | f*******e
10-09-26 | p***r
09-26 21:55 |
| 13692 | 包子贴：speedstar 4 鞋底薄吗? 新手 | 14 | w*********s
10-09-25 | y******n
09-26 20:37 |
| 13693 | bet on my 5K this weekend | 66 | d****i
10-09-21 | d****i
09-26 20:36 |
| 13694 | 周末歪宁：减肥以后感觉很冷 | 2 | S*M
10-09-26 | m*****d
09-26 18:01 |
| 13695 | 跑步的最高境界 | 23 | f*******e
10-09-23 | i***0
09-26 14:24 |
| 13696 | 跑步时把手机绑在手臂上的东西叫啥? | 4 | s***g
10-09-25 | s***g
09-26 12:29 |
| 13697 | 请问那个晚上跑步穿的荧光背心在哪里买？ | 4 | y*****7
10-09-20 | y*****7
09-26 12:19 |
| 13698 | 真正的跑步牛人 (转载) | 3 | t*******y
10-09-26 | f*******e
09-26 11:34 |
| 13699 | 跑个头上载失灵了？ | 9 | d****i
10-09-24 | d****i
09-26 10:57 |
| 13700 | Discover信用卡送$75+$60 Chase信用卡送国内往返机票 | 0 | x*****e
10-09-26 | x*****e
09-26 07:36 |
